Good day my Friend, I can understand your concern.
Behaviors like anger, aggression, frustration, irritation, short temper, hurtful speech, violent behaviors, crying etc are expression or outbursts of stress in your mind caused by either personal or professional issues.
Similar as body and mind are interconnected any disturbances in body like excess heat, digestion issues, period problems etc also create mood swings and trigger anger and such behaviors.
Be positive. It's an addressable issue. You need a holistic anger management approach that.takes care of both body and mind balance.
Feel free to reach me online for further assistance and assessment of your physical and mental symptoms to recommend suitable non medicine alternative solutions. I am also an Ayurveda and Siddha Varmam therapist and can provide such holistic treatments.
Be positive. You will be alright soon.
Answered2021-06-13 04:47:19
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