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Aggravated Pitta and ashvagandha
Hello,
I have an aggravated Pitta, can I still take ashvagandha for overall health in moderation? (Twice a week or so).
Would having methi water and sabja seeds counter the heating effect of the herb while retaining it's goodness?
Please advise.
Answers (4)
Ashawagandha,methi both r hot in nature,causes increasing ur pitta so stop it.If Ash.uses in high doses it causes gastritis so for proper treatment use this platform and treat ur diaseses in aproper way.
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consult doctor for better treatment
Health Tips
Take Home made butter milk add jeera powder1/4tsp,black saltpinch,in 1glass (3/4glass water)after lunch regularly.
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I am first of all appreciating you for observing your body.
The water and seeds will help you. Try for 2-3 days, don't wait for long. If it doesn't suffice get in touch with us and we shall help you bring it to balance the saturation point matters a lot.
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