Breakfast is a food to Kickstart your Nutri-Day in effective way. Food having 6components Carbohydrates ( Bread, idli, rooti), protein ( egg white, lentice leaf), fat( butter), vitamins ( Vegetables,some fruits, jam), Minerals( Fruits), water ( watermelon, RO water, juice) . If you are taking fruit, how will you get the good nutristart.
FOR CUSTOMISED DIET PLAN & EXERCISE PLAN, & chat me directly via Practo , I am here to serve people in nominal token of money, that any one can afford, Conversation is not possible here.. contact me with your height, hourwise food habit & exercise pattern .. I will surely help you like my other patients..
Thanks
Dt.Souvik
Answered2018-10-08 05:03:23
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