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All about ashwagandha
I have pitta vata dosh
should i take ashwagandha for my immunity
and if yes
please tell me which form is best to take
powder or paste
Answers (5)
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Is your Prakriti pitta vata or your doshas are disturbed or imbalanced. Ashwagandha is a good immunity booster but take in a limited quantity as mentioned and can be taken in any form.
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Take Ashwagandha choornam of Kottakal 1teaspoon with warm milk
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Hi, yes u can take Ashwagandha. It comes in powder, tablet n avleha form. U can take any form depending upon ur convenience in taking. Ashwagandha avleha is in lickable form 1 tsf bid with milk after food.
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Hello dear,Yes U can take Ashwagandhdi avaleha Dabur 1 tsf bid with milk
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Aswagandha is a rasayan in ayurveda
Next Steps
maintain healthy life style and diet
Health Tips
avoid excess oily spicy salty articles dairy and bakery products
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.