You need to visit a rehabilitation center for detoxification and initial support. After rehabilitation center, you need to join alcoholic ananymous group for peer support. At the same time you need to visit a clinical psychologist to manage your emotions and betterment of your life.
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Hi, you mentioned that it has been a long time since you have been consuming alcohol and you want to get rid of alcohol cravings. Consult a psychologist and Counseling sessions will help you.
Good that you are willing to get rid of this habit which has turned into an addiction..
Visit a psychiatrist to detoxify your system and also a Therapist for few counselling sessions..
Sit 1 hr before sun, morning and evening.
Try to very productive day time. When close persons dies pain will be there, similarly bare this pain and useful to all like a tree.
Be brave, you will overcome from this addiction .
Meet a psychologist, who doest have FEAR. your problem will be solved.
Next Steps
Concentration, service, sun light, gas medicines, counseling will help you.
drink ark 30 ml morning empty stomach, with 60 ml warm water.
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Hello,
Glad to know that you want to seek help,you need detoxification for which you need to consult psychiatrist first and then counseling sessions would definitely help you as you have motivation to quit alcohol.
Next Steps
Consult a psychiatrist & Clinical Psychologist for help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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