The pain is not at any specific point, but all over lower back and sides (waist)
The pain persists since few months but increased and it has become very painful since yesterday.
No effect after massaging the lower back, the pain has not lowered.
Answers (15)
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The problem of pain in Ayurveda is due to increased vata dosha in the body.Whenever this condition happens in the body ,many treatments are suggested like basti,kati basti.
Kati basti will be effective in this condition.Only we have to select specific medicated oil for this condition.Surely it will correct your condition.
A common cause of low backache is improper posture and lack of exercise. Do you experience any other symptom along with it like burning urination ? Or any tingling in legs?
Next Steps
Perform exercises like pelvic tilt, leg raises and pavanmuktasana. Sleep with a pillow below your knees when you sleep. Avoid sleeping on your sides and abdomen. Use a lumbar support while sitting on a chair.
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Tc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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