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ACL surgery complete
My surgery complete in 8 weeks
My leg chair to sit moving after my mcl side shacking
Is it problem now
Answers (1)
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I think so u didn't done properly exe
Next Steps
Do Regular strengthen exercise for knee ..static Quadriceps hamstring Dynamic Quadriceps exe .. short leg raises for few seconds hold and reapet it sets for 2 to 3 time in a day
Health Tips
avoid that movement which u feel like that shaking
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.