Hi, i met with an accident two months back..and did knee aspiration after a week of the accident..as i am unable to sit down amd climb stairs..i consulted doctor and done mri..reports shows acl grade 2 tear..
Doctor taught excercise for quadriceps with roller beneath the knee..
He said surgery is not necessary..and go ahead with the excercise..
Could you please suggest whether this will workout and can regain my strength?
And suggest me some excercise ?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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