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About my spinal exercise
I undergone l5 s1 bulging disk operation in 2011.
Can i do legs up the wall pose daily for 15 min. Kindly help me
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Details of surgery required
And if you don't have any pain and any other problem after surgery till now I don't see any contraindication of exercises
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Kindly consult on video.
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Kindly consult with the operating surgeon to know about the same.
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Please avoid such exercises. As you never know, any abnormal movement in spine can lead to rise in pain again.
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Dr. Ganvir Dhammadeep H
Orthopedic surgeon
17 yrs exp
Thane
Yes....no issue..
Health Tips
plz call me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.