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About hdl.
I have had my blood test on September and got my hdl 37. Ldl 112. Is it OK? If not how do I increase my hdl level naturally.
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Acceptable Balanced diet with nutritional supplement is advisable
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Would like to discuss in details and provide apt solution. Kindly consult.
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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Kindly discuss for your concern
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Kindly attach report.
Health Tips
avoid oily and fried food eat fiber rich food have fruits and vegetables. exercise and yoga are beneficial
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avoid red meat and fatty diet.
Next Steps
regular exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.