I have a very low vitamin d of 8.2 ng/ml. Doctor prescribed D3 must 60k to be taken weekly once, total of 8 doses. In the packaging it says, chewable tablets. But the doctor or the pharmacist didn't say anything so I swallowed. Is it okay to continue swallowing?
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Your vitamin D level of 8.2 ng/ml is significantly low, so the weekly D3 60,000 IU course is the standard first step.
Chewable tablets are formulated mainly for better absorption and ease of use
but swallowing one by mistake is not harmful.
It will still get absorbed, just not as efficiently as intended.
To guide you correctly for the rest of the course, I need to understand:
whether you’re taking it with meals
any acidity/GERD medicines you’re on (they can reduce absorption)
whether you have symptoms like fatigue, bone pain, muscle aches
whether calcium supplementation is needed in your case
your sun-exposure pattern
any digestive issues that may reduce D-absorption
These factors decide how long you should continue and whether we need to correct anything in your routine.
If you want accurate guidance for your case
Vitamin D correction is not just about taking 60k weekly
your absorption, dosing schedule, and correction plan need to be customised after reviewing your routine and existing medications.
You can book a private consultation with me on whatsapp at Nine Three Two Six Zero Two Zero Five Three Six for a proper step-by-step plan so that your levels actually normalise and stay stable long-term.
Yes, it’s absolutely okay to swallow D3 Must 60k.
Chewable tablets can be swallowed whole if you prefer — they work the same.
Just take one tablet weekly as prescribed.
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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