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Abdominal exercises after c section

I had C SECTION DELIVERY ON 26 January 2021,can I start exercises ?what type of diet I take?? please suggest

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Excercise after 3 months from Caesarean delivery. Diet should be healthy like that you had taken during pregnancy. Continue with calcium till you are breast feeding the baby. Hope you have taken iron ...  Read More

Hi all, What is diasistis recti ? I feel cone like structure after sleeping on back. I had c section delivery seven months back. What are remedies on this?

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Consult for detail ...  Read More

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Hello I just had a c section 3 and a half months ago. The recuperation so far really good. I was wondering, is it okay for me to go to the gym?What kind of exercises are okay to do and how many months it takes to heal the inside stitches? Thanks

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greetings requesting to go for yoga, which will balance you tri dosas, and help you to make a good figure and personality. you can go online yoga with us on Skype dryogesh.wankhede ...  Read More

I had my c section delivery before 12 days.when should i start using abdominal binder & is it safe for stitches???

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If you think it is really going to give support and relieve discomfort to you ,use it.But use it under your doctor's supervision. ...  Read More

I had my c section 2 months back and i can still feel numbess in my lower abdomen , a hard lump on the edge of scar on right side as well, how much time will it take for the numbness to go and will the hard scar go away? I sometimes feel stretching because of stitch when i turn on my side I also started with standing abs exercises, i don't have any

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It's normal to feel little pain at the scar site. Hard lump at the edges that u are feeling is the knots of the thread used for internal stiches. It will take time to heal completely. It's the part of ...  Read More

Hi, I gave birth to my child on 15th june through c section, plz let me know from when I can use abdominal belt and when to avoid same.

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You can use from now onwards ...  Read More

I have completed 1 month of delivery through c-section , feels pain in upper abdomen and sometimes around stitches but the pain does not continue for long. There is no bleeding or pus formation around stitches. Do I need to worry ? Is it common? Do I need to do to get rid of this? Also gas problem has increased for me nowadays..is it related to ope

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Nothing to worry Hv small frequent meals Walk after meals Gas is due to lack of exercise n eating wrong ...  Read More

I had a C section before six months. Now Iam having sudden pain while I workout or stretch my left side of abdomen.. Is that a serious issue..?

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Hi It’s not a serious issue, if you had uneventful recovery following surgery. But to be on safer side, before further exertion get evaluated as post CS , hernia can occur ...  Read More

I had c section on 8th Nov. wanted to ask -How do I use abdominal support belt? 1. Exactly on the stitches 2.OR away /above stitches where belt will not touch the stitches? Kindly guide.

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Above stitches....to support the belly ...  Read More

I'm already 10 months c section can I start with exercises? If yes please suggest what type of exercises I can do. Thank you

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Connect please ...  Read More

I am having spinal headache tingling and neck stiffness from past 4 days after c section 3rd day it started doct is giving dns saline 3 bootle in day in evening pain stops again in morning it starts now we r taking discharge but still pain is there

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The reason for spinal headache is prolonged sitting Hydrate well Keep lying down You can connect for a prescription which is the drug of choice to treat final headache ...  Read More

I had c section along with tubectomy 3 months back. Can you please suggest exercises to reduce my tummy and to regain my fitness.

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Pls connect for online consultation and advice ...  Read More

I had c section on 26th sept I have bleeding still on ..is it normal? How many days is normal? And I have fungal infection near inner thighs and bikini line It's very itchy I have applied antifungal cream but no use ,been there from a long time Can I wear pants after c section

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Bleeding is normal for 6 to 8 weeks post delivery. Consult for prescription for fungal infection. ...  Read More

I am 33 weeks pregnant having high liver enzymes above 100 and bile acid as well which is 22 so what can i expect a normal delivery or c-section. My BP also gets upto 130/85 or 90

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The condition you are mentioning doesn't contraindict with having a normal delivery. ...  Read More

Can I do 3rd c section after 2 c section gap between 2nd and 3rd is 3 years using IVF due to family planning operation .

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Please connect for online consultation and advice. ...  Read More

On 9th October , I will complete 38 weeks, my first baby was through C-section 7years ago,Is it safe to go for elective C section at 38 weeks. All tests are normal . Baby weight at growth scan 37 week plus 2 days is 2.80 kg.

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Hello, I have undergone c section twin delivery on 26th July 2025. It's been 67 days, but still im facing bleeding issues. In the middle of August, i got pink Discharge and then white discharge and then no discharge for 3 - 4 days. Then again bleeding started with on and off. I visited my gynecologist, she suggested me TVS SCAN, and the report was

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Hi I stay in dubai 11 days ago I had my 2nd c section during the surgery they pricked me thrice and then gave sedation I was unconscious until my baby cried that time I got consciousness. I donot know the reason why they made me unconscious and y I was pricked thrice .Now at that spinal site there is a mark .And I am getting severeheadaches since I

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Mam meri period date 6 din upar hogai hai or aj cheak kia to bht light white line aai h but do line show hui h to kya mai pregnant hu and agar hu to meri abhi last year c section se baby hua h ek sal mai frse pregnancy safe h ???

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There are chances faint positive is also considered positive Kindly Connect for more advise ...  Read More

It's been more than 1 year for c section. I am planning for second baby. Doctor asking for HSG test Is it fine to go ahead with HSG test ? Will there any issue if I do HSG test after c section delivery

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No problem in doing HSG. ...  Read More

I got cold with little cough and i am 13 days post c section. Can anyone help me with some effective remedy or medication so cold doesn't get worst.

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Consult for prescription please. ...  Read More

My friend had her c section one month ago. She is having small two holes in her c section scar and pus discharge with smell from it. The vaginal bleeding is with a foul smell. What is this ? She is tense. Will it cause any problems in the future( any pregnancy related or other)

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Am experiencing chills at night where I will be selecting outside and chilling from inside.This am experiencing after c section delivery.all my blood tests,urine test,thyroid tests are normal.I recently got all of them as per doctor's advice.It mostly happens during night time and stay for 2 to 3 hours and then it gets better.Have consulted many do

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Hlo ma'am Need more details history so if you would like to know more details about this problem, you can reach me on procto or for a free detailed consultation on WhatsApp at nine one one nine two fi ...  Read More

4 months post C-section, breastfeeding. Since delivery having loose stools 4–5 times/day, weight loss from 66 kg → 60 kg, and anxiety with fear of eating. Past history of similar symptoms 6 years ago post-miscarriage, diagnosed IBS-D/functional bowel disease, improved with Trymptomer 10 mg + Colospa. Recent: Gastro suspected SIBO → Taximo + probiot

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Post partum anxiety and stress can flare up your existing IBS condition as it is more of a functional disorder which is evident from the normal blood reports. You can try cutting out dairy products fr ...  Read More

I was injected several times like 15 -20 times during my 2nd c section delivery in my spine ... anesthetic did not stop and kept poking and it was a traumatic experience.. I begged to call my doctor or my husband she did not stop and kept poking ... it wasn't even an emergency c section we had hell lot of time .. she said she is assisting a senior

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If you are able to manage your regular work,no need to worry Need more details ...  Read More

Hi doctor,I actually have a swelling on the end of c section scar it was 8mm 4 months before and now wen I got my scan done a couple of days back it was 7.2mm.and also the provisional diagnosis was lipoma. Will lipoma cause any long term side effects and also wat would be the reason for this as i didn't have it prior to pregnancy.thanks in advance

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No But consult if there's significant change in size or any change n color or if there's pain ...  Read More

Good evening sir /mam, I have 2 daughters through c section,can I plan 3rd baby , and 3rd c section possible hai kya?koi health issue to nahi honge...

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I had c section delivery on 16th June. I had bleeding for 5 weeks and it stopped after that. After a week , today (2nd aug) I saw little pink color bleeding without any pain and fever . Is it normal ?

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Hello doctor How long we need to avoid sweat on c section incision scar. Its been almost 4 month that area is still little sensitive

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Consult please. ...  Read More

Hello doctor I had severe redness and itching on c section scar after 3.5 month after 2 days redness gone but itching flaky skin is there what is it?

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Connect ...  Read More

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