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When I start exercises after c section
I had C SECTION DELIVERY ON 26 January 2021,can I start exercises ?what type of diet I take?? please suggest
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S.. Start with mild exercise
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Excercise after 3 months from Caesarean delivery. Diet should be healthy like that you had taken during pregnancy. Continue with calcium till you are breast feeding the baby. Hope you have taken iron tablets after delivery for 2 months
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.