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25 OH Vitamin D level is 16.63 ng/ml
My Left Foot paining consistently . what should I do now and I'm not able to walk for long steps and foot is cold.
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Foot pain has many causes from bones , ligaments, muscles and nerves.
Ideally you should be seen clinically by an orthopedic surgeon .
Vitamin d deficiency doesn't cause foot pain in particular.
Since you have defeciency of vitamin d ,start taking vitamin d 60000 iu weekly for atleast 10 weeks
Health Tips
Till your foot pain cause is diagnosed ,don't exert pressure
exposure to sunlight for 30 minutes in the morning, will help for vitamin d
eggs are a rich source of vitamin d
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It could either be because of some problem in the small bones of the foot. I suggest you should consult an Orthopedic surgeon in your area for a physical examination and further management.
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Hi, kindly explain about your history, when the pain started, what is the location of the pain, what medicines you are taking and any aggravating or relieving factor?
This is not possible to diagnose your problem with just this single liner, incomplete history, kindly connect over practo app for detailed history and proper diagnosis and treatment
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Kindly get an x-ray of your left foot, if there are no apparent fractures and if you have a recent history of fall or vigorousexercise, it might be a ligament tear.
For your low vit d3 levels take
Cap vit D3 60k IU, weekly once for 4 weeks, in the afternoon, after food
Next Steps
get a xray of left foot
Health Tips
avoid running/vigorous exercise, cold packs for the limb(foot)
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Kindly connect to make diagnosis of disease with single text is not possible need advanced history. Plz. Connect over app.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Kindly consult
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
Please consult with a physician for further management and guidance.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Sarika Rautwar
General Physician
8 yrs exp
Aurangabad
For vitamin d deficiency you can take
Uprise d tablet once in a week for 1 month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.