Suffring from sleep disc

I'm suffering from sleep disc prob. L4 s5 & l5 s1 compression. I have also oprated through dr's . Afther operation it is still pain in left site leg i have done mri still dr's tells compression plz sugest me what i have do. If posible plz sugest me spine spec. Dr. Refrence for check up.
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Dr. Jaipee Sharma
Clinical Physiotherapist 11 yrs exp Noida
you go to a good physio therapy it may be due to post surgery stifness may their  do same physical exercise it may help u 
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