M.Sc. - Home Science (Community Health and Nutrition)
99% (130 patients)
Suguna is a holistic nutrition and wellness coach she works with people from all walks of life, Senior Citizens, Women, Men, Youth, Teens, and Kids to create a happy, healthy life in a way that is flexible, fun, and free of denial and discipline. No one diet works for everyone. Suguna guides her clients, in sessions that can take place either in person or over the phone, to find the food and lifestyle choices that best support them.Suguna pursued Ph.D. (Doctorate) in Nephrology from Nizamās Institute of Medical Sciences, Hyderabad, and was closely working with departments of Nephrology and Department of Endocrinology and Metabolism for 6 years.She holds a Masters in Community Health & Nutrition and has been very passionate since then on to make use of her nutritional expertise to larger groups to create healthy and hearty minds.During her Ph.D. and Masters course, Suguna has traveled across the globe and understands various dietary practices and health habits. She has traveled across various Indian states which helped her gain in-depth understanding and importance of regional foods and health benefits of traditional recipes.
Visited ForĀ Diet Therapy
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Suphala Care which is led by Dr Suguna Sapre offers a refreshing approach to holistic nutrition, health and wellness. Her evidence-based practices, personalized guidance coupled with the nurturing environment of Suphala Care stand out in an industry often plagued by fads. If you're seeking effective, personalized wellness solutions, Suphala Care is a beacon of authenticity and efficacy and when it comes to my family's nutrition and wellness, we can't bank on anyone else other than Dr Suguna. šš
Visited ForĀ Renal (Kidney) Diet Counselling
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Dr Suguna is exceptional in treating CKD patients. Her expertise, accessibility for queries, and holistic approach incorporating exercises and mantras make her invaluable.
Visited ForĀ Diet Therapy
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She is a great, *************,expert professional. After interaction with her, we get mentally satisfaction and one can see her inner self ,by analysing in the lines she explains. That helps to follow her guidance and become better and better.
She is a GREATTTT human being and professional ..
Visited ForĀ Renal (Kidney) Diet Counselling
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Dr Suguna is the much-needed dietitian we were looking for my mother. My mother has CKD and she lives alone in India and I live in the UK. At the end of 2020 I delivered a baby girl and almost the same time mum renal parameters were going out of control. Our nephrologist was also concerned that my mother would need dialysis soon. We were very worried that who will look after her if she has to undergo dialysis regularly. We were very confused about her diets like what to eat and what to avoid, how much is ok, what foods are causing her high potassium levels and creatinine levels.
When we hunted for an online CKD dietitien, we found Practo and Dr Suguna with the best ratings. We approached her and my mum started sessions with her online. We opted for customised holistic Nutrition and Wellness planner.
My mother understands only Kannada. Dr. Suguna was very friendly with my mother, encouraged her, guided her on how sticking to the planner would benefit her health. While coaching Dr. Suguna also identified what are the foods my mother is taking are harming her and suggested a variety of alternatives that my mother never tried. It was not just food, she also encouraged my mum to practise breathing techniques, light walking, listening to chants and gave hope and positivity. It is worth working with her. Despite having pandemic, at the borderline of dialysis my mother could balance her health and vitality with Dr Suguna's coaching. Early 2021 my mother's creatine was fluctuating between 5.1 to 5.9. June 2021 report says it is 4.1. It is an absolute transformation. Our nephrologist was surprised by the result. Her potassium parameter is still above the normal range. and she still takes iron improvement injection for 2 months once. Amidst all these, my mother had covid in the month of June 2021. Thankfully symptoms were mild and got well in 2 days. However, so far she sounds healthy and lively and no dialysis.
Thanks is a small word to Dr. Suguna. May your support reach more families.
Visited ForĀ Renal (Kidney) Diet Counselling
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Doctor was really good. I was recently diagnosisted with a CKD and she was able to point out what type of diet I should be following and tips ans tricks into managing my very strict diet which usally follows with CKD. She was super helpfull and even made a full detailed PDF document which I should be following along with videos which will help with exercise and wellbeing. 100 percent will recommend to anyone who is seeking her consultation
Visited ForĀ Diabetic Diet Counseling
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This is one of those feedback , which are worth writing again.. I would recommend Dr Suguna consultation predominantly for following reasons:-
1. Very polite and friendly attitude
2. Significant proven positive change can be seen after following herās suggested diet plan
3. Prompt response to any and every query
4. Accessible even after one time consultation for any quick suggestion and assistance
5. NOT against allopathy treatment . And wonāt push to take her suggested medication/diet and discard any kind of ongoing treatment. Definitely cut down on existing diet which may be causing harm.
Visited ForĀ Renal (Kidney) Diet Counselling
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We consulted Dr. Suguna for my father who has lost 20 kgs due to CKD in the last 2 years. Dr. Suguna is most easy to interact with and inspires a lot of confidence given her vast experience. She helps patients follow a diet in a way that doesn't make them feel restrictive about foods which makes the process more effective. Dr. Suguna gave us nearly 2 hours of consultation time and followed that up with very very detailed diet suggestions. We were most satisfied with our meeting with her and are sure that her diet plan will help us achieve the desired results. Would recommend her highly !
Visited ForĀ Renal (Kidney) Diet Counselling
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A key thing one looks for in a Doctor is how personable they are, how good a listener they are, and finally empathy for the patient's health and overall concerns, in my opinion, Dr. Suguna Sapre excels across all the three. Dr. Suguna's time with patients coupled with patience with which listens and empathy weaved in her suggestions to make the dietary changes are great ways in which she brings tremendous value to the patients.
Like many other patients, I feel fortunate to have her by my side as I start my journey to better health and treatment for my nephropathy issues.
Visited ForĀ Diabetes type 1 and type 2PCOD/ PCOS Diet Counselling
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Wonderful experience from start to finish. Always people end up seeing youtube videos for maintaining diet, it is not a wrong thing but it is not a good thing either.It is highly recommended to consult a right person before doing any major changes when it comes to health and diet. ********* ** *** ** *** **** ******* ** *** ***** **** **** **** ******* ** *********** Not only she will suggest she will make you understand why we have to do and how it would make our health better. I'm sure I'm in better hands.
Visited ForĀ Renal (Kidney) Diet Counselling
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Dr. Suguna came in contact through my sister as a miracle in my life. Her way of making her patients feel very comfortable and positive is commendable. She listens to her patients very patiently and gives a detailed explanation about how and what all things to follow. She also gives so many options to enhance food taste and many tried and tested recipes in her detailed notes. My creatinine was 6.4 and within 20 days it has come down to 5. She has given me 3 months challenge and Iām definite that following her diet and yogas will definitely lower my creatinine further. Words are falling short to thank Dr. Suguna. God bless her.