B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition)
98% (370 patients)
Ms Silky Mahajan is an author of 'Nutrition for Sportspersons' book (published by Department of Youth Empowerment & Sports, Government of Karnataka), Silky Mahajan is a highly acclaimed name in the list of top Nutritionists in India. She is the Founder & Nutrition Expert at Foods & Nutrition Clinics, Bangalore. An award-winning nutritionist, she changes the way you eat forever with her acute understanding of nutrition and its significance in the diet. She has a Masters degree in Foods & Nutrition from Panjab University, Chandigarh. Also, she is Certified Sports Nutritionist from International Sports Science Association, USA. Silky also got trained in the field of Nutrition from Post Graduate Institute of Medical Sciences and Research, Chandigarh and Fortis Escort Hospital. She is holding Certified Diabetes Educator certification from International Hope Health Academy (IDEEL) in order to have the vast knowledge of Diabetes/Insulin response in athletes. Also, she is an active member of Indian Dietetics Association (IDA).Her profound knowledge in the field of nutrition and dietetics has made her the youngest most Nutritionists in the country. In an extremely short span of time, she has dealt with athletes globally, both elite players who have participated in top International Championships as well as young budding athletes with a promising future. She believes that all the joy of life comes from the right food you eat- in right amounts and, at the right time. She has acquired wide experience working with Fortis Hospital, Alere Medicals, Sports Academies, and many other reputed MNCs that have led her to become one of the country's pre-eminent nutrition experts working towards proper nutrition therapy for society to lead a healthier lifestyle. She is one of the very few certified sports nutritionists in India offering services to NGOs as well. As a prolific author, Silky Mahajan's columns appear in leading newspapers, sports/fitness magazines, social networking websites, and other online platforms. She has also participated in many panel discussions on nutrition in FM Radios, corporate houses, sports academies, schools, and colleges.Silky has been practicing Nutrition for more than seven years in the field of sports as well as clinical nutrition. As part of sports nutrition, she covers most sports nutrition sub-specialties like carbohydrate loading, hydration strategy, energy & endurance, muscle building, insulin management, optimise performance and sports nutritional deficiency. As part of clinical nutrition, she covers Human nutrition (Infancy, Childhood, Adolescence, Adulthood & Older Adulthood), Weight Management, Medical Nutrition Therapy (e.g. Diabetes, Hypertension, Eating disorders, Thyroid, PCOS) as well as corporate nutrition classes.
365, 2nd floor, Docube Healthcare, Sulochana Building, 1st Cross Rd, 3rd Block, Santhosapuram, Landmark: Near Koramangala Watertank & above Gunasheela Fertility Center, Bangalore
Tue - Fri
08:30 - 11:30
11:45 - 01:15
Sat
04:00 - 07:00
Sun
01:30 - 06:00
Golden Square Business Center, 24th Main, JP Nagar 1st Phase, Landmark: 3rd Floor, Above ICICI Bank, Bangalore
Tue - Wed, Fri
01:15 - 04:15
04:30 - 05:15
Sat
08:30 - 12:45
2nd Floor, Keerthi Surya Shakti Towers, ITPL Main Road, Hoodi, Bangalore
Mon, Thu
01:45 - 05:00
Sat
01:00 - 04:00
Sun
10:00 - 01:00
Sat
07:15 - 07:30
Sat
07:00 - 07:15
Visited For Thyroid Diet Counseling
Happy with:Â Explanation of the health issueTreatment satisfactionValue for moneyWait time
I joined Silky Mahajan Nutrition Services three months ago, and the team has significantly helped me address my health issues related to lifestyle, stress, hormonal imbalances, PMS, and mental health. With simple lifestyle changes, they’ve guided me towards better physical and mental health. She has been incredibly supportive, providing personalized diet plans and consistent encouragement. My thyroid levels have almost normalized, recommended diet helped reduce my stress and improve my sleep. The support and care team make all appointments seamless. I highly recommend this center for anyone dealing with women’s health issues.
Visited For Diet Counseling
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
My son is a professional badminton player. He was lacking in terms of energy levels and stamina. His coach suggested to meet Nutritionist Silky Mahajan. She gave enough time to understand the issues and recommended to follow her for 6 months sports nutrition program. After following her diet, we notices improvements in his endurance level. He understood the need of drinking water to avoid dehydration. She suggested competition guidelines which really helped to do better during tournaments. Big thank to Silky mam and her complete team for providing excellent support.
Visited For PCOD/ PCOS Diet Counselling
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I was been suffering from PCOS for past few years and tried many medications. My gynecologist recommended me to meet Dietitian Silky Mahajan and reduce weight to manage PCOS condition. After going through reviews I consulted her and enrolled for 6 month program. compete team provided amazing support and effective diet plan. Within 3 months, my periods were regular, and my energy and sleep cycle are normal now. I'm thrilled with the service.
Visited For PCOD/ PCOS Diet Counselling
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Dietitian Silky Mahajan has been instrumental in managing my PCOS condition, reducing stress, and helping me lose 20 kgs. Her personalized diet plans and constant support have transformed my health and well-being. I'm incredibly grateful for her guidance and highly recommend her services.
Q: Where does Ms. Silky Mahajan practice?
A: Ms. Silky Mahajan practices at Foods & Nutrition by Silky Mahajan - Koramangala 3 Block, Foods & Nutrition By Silky Mahajan - JP Nagar, Foods & Nutrition by Silky Mahajan - Whitefield and 2 other centres. The doctor also provides online video consultation through Practo.
Q: How can I take Ms. Silky Mahajan's appointment ?
A: You can take Ms. Silky Mahajan's appointment online through Practo for in-clinic visit or for video consultation with the doctor.
Q: Why do patients visit Ms. Silky Mahajan?
A: Patients frequently visit Ms. Silky Mahajan for Diet Therapy, Nutrition Counselling, Weight Loss Diet Counseling. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Silky Mahajan?
A: Ms. Silky Mahajan has been recommended by 361 patients and has recieved stories from 329 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Silky Mahajan's education qualification?
A: Ms. Silky Mahajan has the following qualifications - B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition), Certified Specialist in Sports Nutrition. You can book the doctor through the doctor's profile on Practo.