Ms. Urveez Kakalia

Urveez has helped me breakdown challenges into simple analogies & better cope with situations which I would otherwise imagine difficult to deal with. Our weekly sessions have always been a reflection of my previous week's learning and how to progress further. Urveez's techniques, exercises and even reading material has helped me build my foundation stronger to meet challenges not only for the week but also for the future. If you feel lost in your journey for whatever personal reason, I can guarantee Urveez will be the best possible guide to consult a direction with you that will massively help you.

I called up Ms. Urveez at around 5:30 PM on a weekday as I was facing Anxiety issues for a few days. I asked for a slot and she somehow accommodated my request and gave me a slot of 7 PM on the same day.

Accepting that I was suffering Anxiety and Depression issues were tough, but she made is quite easy for me. She was really thoughtful about my situation, gave me a non-judgemental, easy-going and friendly platform to open up and share my issues. She ensured that I was comfortable talking to her, knowing in-depth about my issues and feelings.

She gave simple yet very effective exercises which helped me recover. She was available on phone and ensured that I felt to share anything that bothered me.

Given my unpredictable schedule, I could not commit or book her appointment beforehand but I was not denied a slot - quite accommodating.

Overall, after the therapy, I have gained my focus back, with fewer distractions and the best part - started living in the present.

I would recommend people who are suffering, to take therapy - this will change your world for good.

Thank you Ms. Urveez for helping me!

Sessions with Ms.Urveez helped me put things in perspective. She suggested many effective technique to help me tackle my anxiety and handle difficult situations. She is patient and extremely professional and understanding that put me at ease to open up freely with her.