Vibgyor Nutri, Somajiguda

My name is Satyanarayana. I am 62 years old. I have always been passionate about exercising and weightlifting since a very young age. But due to work-life balance, I could not commit much time to my passion. Now that I am retired, I started training for powerlifting and slowly took it seriously. In that journey, I met Clinical & Sports Nutritionist Lakshmi Tejasvi who has encouraged me toward my goals. Earlier I could lift weights up to 90kgs on Bench press but after following the proper diet regime given by her I lift up to 120 kgs. The same with Squats and Deadlifts, my strength and stamina increased a lot. Now I can lift around 400 kgs in three segments. I am very happy to share that in a short span of 3 months, I have won the Telangana Masters Power Lifting championship and also the National Masters Power Lifting championship. All thanks to the brilliant nutrition plan & guidance given by my nutritionist Lakshmi Tejasvi of Vibgyor Nutri. Now I am preparing for other championships including Asian. I would highly recommend her. *** ** *** **** ********* ** **********

# Transforming Lives: My Experience with Lakshmi, an Exceptional Nutritionist

I'm thrilled to share my experience with Lakshmi, a nutritionist who has truly changed my life and my mother's health journey as well.

When I first approached Lakshmi, I weighed 85kg and was unsure about how to achieve my health goals. Over just 4 months under her guidance, I've successfully dropped to 73kg - a 12kg transformation that has improved not just my appearance but my overall wellbeing.

What sets Lakshmi apart is her personalized approach. She created detailed diet plans specifically tailored to both my needs and my mother's, understanding that nutrition isn't one-size-fits-all. The plans were practical, sustainable, and effective.

Her accessibility is unmatched. Whenever I had questions or needed clarification, Lakshmi was promptly available on WhatsApp. This continuous support made the journey much easier, as diet changes can often bring up unexpected questions and challenges.

If you're looking for a nutritionist who combines expertise with genuine care and accessibility, I couldn't recommend Lakshmi more highly. She doesn't just provide diet plans – she provides a pathway to lasting health transformation, as my 12kg weight loss clearly demonstrates!​​​​​​​​​​​​​​​​

Before meeting Lakshmi tejasvi (founder of vibgyor nutri) I'm out of shape, was confused and demotivated of not getting back my old fitness levels. Met many nutritionists before meeting Lakshmi.

Lakshmi not only helped me in getting back into shape but also made sure i lost the excess fat in my body and gained the necessary muscle needed for me. She did this all with proper homemade foods and with our traditional cultural foods. She suggested supplements only when needed and did not give any excess dose of them. Along with getting back on shape she suggested the best way forward for healthy and happy life style. Best part is I maintained my muscle and lost all excess fat and i am continuing to do so.

Dr Lakshmi was amazing during the entire course of my counselling sessions.

Her approach to health and nutrition is holistic and easy to follow. It’s become a way of like for me now. There was no fancy diet or purchase. She gave me all my favourite foods to eat and I never felt hungry for a min after I started following her plan.

With my lifestyle of working from home it’s easy to forget things like drinking enough water eating on time and eating right. I’m sure a lot of you can relate to this. Dr Lakshmi helped me stay on track and motivated through constant reminders check in’s and quick tips.

I would highly recommend you connect with her if you want to approach nutrition and weight management as a part of your everyday life. She will tailor a plan that works for you and you will see results !