Retrospect Counselling

We went to Ruchi for couple counselling when I was seeing no hope in resolving our issues by ourselves. She heard both sides of the story and made us really comfortable. She gave perspectives and suggested methods to communicate and resolve our issues. On the first day of the appointment, we arrived late due to traffic. She still gave us our time allocated and made us comfortable. She also frequently checks if we are doing alright. There is a personal touch to her therapy. We would definitely recommend her for therapy

I started my therapy sessions with Ruchi almost 4 months back at a time when I was going through an emotional turmoil. The sessions with her have helped me a lot in addressing my issues, understanding my own self and my potential and given me some direction on how I should proceed in certain aspects of my life. She is extremely professional and neutral in her approach, yet, interactions with her don’t feel like a strict therapist-patient situation. I feel very comfortable opening up and talking to her about things like I would do with a trusted friend.

I had a wonderful experience at this center, it was my first counseling session, and it couldn't have been better. Ms.Nivedita ensured to make the environment comfortable right from the beginning. Sometimes, just vocalizing your thoughts can lead to further self-discovery. Please note this is not the same as talking to yourself in a room which may be helpful at times, but when you can find someone who can be your friend and truly resonate with your thoughts, it can make all the difference. Given the increasing tendency of the masses to lead a fast-paced life, it is not surprising to find many suffering from loneliness and emotional invalidation ever so often. All it takes, in most cases, is a genuine/authentic conversation with a close friend/family member. There could be phases when we may not have the privilege of having such a companion to talk to, and this is exactly when seeking therapy can be of immense help. Give it a try, and you will want to keep coming back to this. Of course, finding the right therapist is crucial, and my experience with Ms.Nivedita has been amazing! Kudos!

Ruchi is an empathetic person and listens with an open mind. She largely understands the patient's issues and concerns and tries to resolve problems by giving easy to implement solutions.

She is gentle in her approach but at the same time also knows when to drive a point more assertively when needed.