Poshanmantram

Thank you Dr Taru for your magic. I am thyroid patient since last 25 years and despite regular workouts for more than an hour everyday failed in reducing my weight. I was very selective with my diet and stopped eating many food items like mango, potato, ghee, rice to overcome weight issues but couldn’t succeed.

Fortunately I come to know about Dr Taru and started taking her help in controlling my weight with proper diet planning. Results are very surprising. Diet plan recommended by her, had everything, which I stopped eating since years and still I managed to reduce my weight by almost 5 Kg within 4 months of starting treatment. Her suggested diet plan ensured weight reduction without starving or sacrificing any specific food article. She is a patient listener and always available friend over whatsapp and phone calls even for minor queries. Her knowledge level and expertise in her subject is commendable. Highly recommended for anyone, who intends to reduce weight with proper diet planning but without starving. Thank you dear Taru for your kind help.

She is an amazing Doctor..She doesn’t make a forced plan for you, instead, she will make as per your likes and dislikes. Unlike others, she doesn’t give fancy diet chart that may bother you at times, but gives u what is easily available in our home kitchen. In just 2 months, I lost 7 kgs, which I have not been able to achieve in the last 4months with routine workout. Thank you Doctor. I highly recommend Dr.Taru for someone who wants to not just reduce weight, but get a diet plan that helps to improve the health and any deficiencies.

It was a great experience of meeting dr. Taru.....she guided me so well that half of my worries went just after the meeting as she told me all about my eating habits n the mistakes i was doing in my day to day life unknowingly******* *** **** ********* ****thanx Dr.Taru for guiding me n making my life healthy....i lost 10kgs of my weight after your diet plan.....my thyroid levels are in normal range ...n i m fotting in my old clothes💃following your diet plan n tips given bt you n i m getting healthier day by day......thankyou so much.....................my journey is still on......n i will follow the health tips given by you throughout my life .......

I was recommended by a friend for Dr Taru for weight loss counseling and diet charts and I am extremely satisfied by her guidance.She is very knowledgeable and master of her area.She guided me through the process for more than 3 months and I have been happy results.I lost inches,weight on scald around 6 kg,reduced hair fall and lean mass gain.

She inspired me to continue healthy lifestyle provided me tips how to manage free meals along with coming back to clean diets.

I would recommend her to anyone who wants to do a sustainable diet change and still able to do things they want to do.this is first diet I have seen where I am eating all meals but still losing fat and inches.she has educated me the timings how to eat and when to eat.I was able to eat brownies without any worry or guilt but at the right time! Thank you Dr Taru.

I would start with my heartfelt thanks to Dr Taru. Dr. Taru treated my mother & she took care of her (my mother) like her mother only.

My mother age 68, was overweight & used to have high Knee pain. Doctors asked her to go for immediate knee replacement. We were very much prepared to go for operation, but just thought to work on weight reduction before operation so that recovery can be faster.

When we discussed the both the things with Dr. Taru, she gave full confidence that we may not got to replacement immediately. And now after few months of her proper guidance (with diet plan & regular follow ups) my mother is able to reduce her weight and there is drastic reduction in keen pain as well. Now the immediate operation is not needed.

Her mentoring & taking care like her family member only, helps a lot in my mother's recovery.

I really thanks Dr. Taru & would highly recommend her for complete wellness.

I have a long association with Dr. Taru. I will soon complete one year with her. She is really good n improves your overall health n not just weight. I have overcome a lot of things in my life style just because of her diet. The best thing about her is her plans are sustainable and there is no shortcuts. When ever I talk to her we talk about over all health rather than just.. kitna weight Kam houa.

Me n my husband both are following her.

Highly recommended for those who are serious about their health and not just weight!!

I started consulting Dr.Taru from April 2023.That time I was going through a lot of hormonal imbalance ,my thyroid had shot up (while I was taking thyrox 50mcg) along with my haemoglobin levels scarily low.Doctor Taru was very patient to understand the issues and started my treatment not by giving me any meds but advising n guiding me through correct dietary intake .We are in June and I got my tests done 2 weeks back again and both my issues of Thryrod and aneamia are under control. I am still working with her as I have lost inches in this process and feeling much better n active.Thank you for your support and availability whenever required Dr.Taru.

Dr Taru behaves like a good friend . I can share my all problems with her any time .She is always ready to solve her patient's query any time . When I started my treatment with Dr Taru, I had severe knee pain nd ankle pain . After starting treatment, I have lost body weight and I got relief in knee pain within15 days . Just having pain in ankle . Hopefully with this treatment , I will feel relief in ankle pain early . Thanks Dr Taru 🙏 😘

** **** ** **** ************* *** helped me focus on nutrition instead of dieting. The diet chart she made has helped me in all aspects of my life including not falling sick often, sleeping a lot better and feeling more energetic through the day. I would highly recommend her to everyone.

Taru is really good and I have been her client since 2017. The best thing is that she helps you reduce weight gradually and that too with lots to eat. 😀 You never feel hungry with the diet she recommends yet you get the desired result. My sister's diabetes was cured by following Taru's diet. I highly recommend her.