Dr Anjana Kalia's Diet clinic, Dwarka

My mother is 57 and had tried everything under the sun to lose weight. We believed all the usual myths: “It’s too late after 50,” “Say goodbye to tasty food,” “You’ll be tired, irritable , and constantly hungry.” Basically, we thought weight loss meant suffering.

Enter Dr. Anjana—and boom, myth-busting began.

With her guidance, my mom lost 12 kg in just 5 months, and honestly? It didn’t feel like a struggle at all. The food was actually tasty (yes, really), the plans were easy to follow, and there was zero starvation involved. Mom had energy, good moods, and no food tantrums!

What made it even better was Dr. Anjana herself. She’s warm, kind, and incredibly easy to talk to. No judgment, no pressure—just constant support and practical advice. We could ask her anything (and believe me, we did), and she always had answers with a smile.

Now my mother feels stronger, healthier, and more confident than I’ve seen her in years. I cannot recommend her enough.

Thanks Anjana Ma'am

Dear Anjana Ma'am,

Words cannot adequately express the depth of my gratitude for the incredible impact you have had on my life. Your expertise, guidance, and unwavering support have transformed me from struggling with my weight to achieving a fit and healthy body. Your personalized diet plans and encouragement were crucial in helping me reach my goals. I am forever grateful for your dedication and the positive changes you have brought into my life.

When I first came to you, I was overwhelmed by my weight and the health issues that came with it. Your personalized approach, expert guidance, and constant encouragement have been nothing short of life-changing. Your dedication to my health and well-being has empowered me to go from feeling unfit and discouraged to embracing a lifestyle that is both healthy and sustainable.

The tailored diet plans, practical advice, and motivational support you provided have been instrumental in my journey from fat to fit. Thanks to you, I now have a renewed sense of confidence and vitality. I am incredibly thankful for your patience, your expertise, and your commitment to my success. You have not only changed my body but also improved my overall quality of life.

I am eternally grateful for your support and for helping me become the best version of myself.

With heartfelt thanks,

Monika Toor

My wife was diagnosed with pcod issues, high blood pressure, obesity leading to irregular periods and other consequences followed and our gynaecologist refferred to her. Dr. Anjana has been such a wonderful doctor who has guided us through thick and thin fr the past 8months. She used to make diet charts according to your lifestyle and food habits and the food she used to include in the diet were always convenient to make at regular households thats where she stamds out from others. She used to keep a close check evry weekend with the bp and weight so tht both goes hand in hand.She was not only recommending diets but on the other hand she used to chat a lot in tht brief meeting trying to understand the patients mood, lifestyle, mental health and recommend diet accordingly on a rotational basis. She always used to welcome us with a smile and was so friendly all the time we have been in touch with her that today when we think of this journey with her from the darkness of irregular periods, pcod issues and unable to concieve ovr time really makes us greatful to her for she has really pulled up well striking the perfect balance and we are so happy and would recommend her to all such couples and induviduals to consult her atleast once to experience the magic she has a got.. I must say she is such a nice person with whom u would not only connect as a doctor bt as a friend who will always be available for listening with what u hav to say... Thanks Anjana for showing us the path on other side of the tunnel.. thank you

I have started my weight loss journey here in Jan'25. The overall experience is amazing. In the search of myself I found Dr. Anjana who helped me to bring my confidence back. Before visiting to her I doubt myself that I wouldn't not be able to follow the diet rules and I have to take so much supplements but after visiting to her my thought completely changed. Whatever she mentioned in the diet chart was very easy to cook, no additional supplements. She is very humble, a good listener, a good advisor *** * ***** *******

My weight loss journey is now about to end. I am happy that I achieved my weight but on the same point I am sad also that I wouldn't not be able to meet her on weekly basis.

Losing weight was extremely difficult for me because I wasn’t able to work out, and it started affecting my confidence a lot. Coming to Dr. Anjana was truly a game changer. I lost 14 kgs in about 6 months with just diet and no workout, which honestly felt impossible earlier.

Her diet plans are very practical and include a lot of variety of homemade, tasty food, which makes the whole process so easy and sustainable. She never made me feel restricted or stressed about food. If you’re struggling with weight loss and want a realistic approach, I would highly recommend her.

During Pandemic, my weight gradually starts increasing and after a point of time it becomes a problem for me. I tried to loose weight by myself but couldn't succeed. So I checked on practo and after going through so many doctors profile I decided to go to Dr. Anjana Kalia ma'am.

She is very polite and her behaviour is also warm. First she will ask you about your daily life routine, medical history, allergies etc. After that, she will prescribe a diet plan.Within 15 days I've reduced 3 kg weight.

In case you need any assistance/help,she will be available on WhatsApp too. Before making any modification in diet, she will ask you first.

I strongly recommend Dr Anjana Kalia ma'am to anyone who wants to loose weight .

I am 50+ & suffer from poor metabolism with no time for physical exercise. I thought it would be impossible for me to loose weight but Dr. Anjana made it possible! I have lost 7kg now.

Over the last 1 year, she has opened my eyes to a new horizon of healthy eating and cooking. With a lot of creative cooking options, i enjoy eating the food she suggests.

She is very friendly & humble by nature. I find her more a friend than doctor. I feel confident that I would be able to maintain my weight using the guiding principles she has given me.

I was struggling with my weight and hypothyroidism for few years and just couldn't bring it down. Postpartum , work stress further aggravated the weight issue. Dr. Anjana very smoothly , with her simple diet plans helped me bring down my weight from 88 to 81 within a few months. The diet plans are very simple , she is always available to modify plans as per our need and helps and motivates if we slip. She also provides tips for any issues I face like acidity or headaches or sluggishness. You name it she advices a ghar ka nuska that will help.

While I am still kilos behind my goal weight. But Mam has given me a lot of confidence that it is possible to lose weight without breaking my head or following fancy diet plans or those perfect exercise regimes. Thanks a lot Mam ! Highly recommend to anyone who is struggling with weight and related health issues!

My hectic schedule prevented me from working out or going to the gym, so the only way I could lose weight was by dieting. I wanted someone to structure my diet based on my dietary needs. After doing some research, I decided to consult Dr. Anjana, and I'm glad I did :). I weighed around 87 kgs when I first started consulting (6 months ago) and I'm now 75.5 kgs. The plan you created for me was based on my requirements, and you kept me motivated and helped me think straight. My sincere thanks go out to you for all the guidance and support you have given me throughout this journey. I will keep in mind everything you have said and what you have suggested. Best wishes!

It was an instant connection as i had bad experiences before with few other diet consultants.

Dr.Anjana understands the schedule, target weight, reason, intention and motivates you to not give up.

She has been amazing mentor and friend to guide and helped me to work on myself.

The problem i have faced with other dieticians was that, they give pre planned material to follow instead to check other areas of client/patient, such as what the person want, how to help them achieve, what is the reason they are not able to loose weight,etc. but nobody invest their time. However, am happy to finally find the best.

Visited her office with the weight of 72kg few months ago and according to my height the idle weight was 58/59kg. Am 60kg currently. :)