Reach Psychiatry And Counselling Centre, Kammana Halli

When I went to meet Ms.Hijab, I was in an absolute mess. My mental health was clouded by lots of self-doubts and the stress of my day-to-day things was overpowering me. She helped me with CBT and rationalization of my anxiety, and let me tell you this I have come a long way.

To provide more context, I have been trying to see a therapist for some time, and none of them worked out for me. With Ms.Hijab, in our first session itself, I felt light, and with each consequent session, I started feeling better. She has a calm and friendly demeanor which helps you loosen up, and talk more freely about your mental health. More than this, she is very flexible when it comes to any last-minute changes, this allows the patient to feel more secure, such as myself.

I have seen a huge change in my overall persona, and the way I deal with anxiety, I can confidently say that I am a better version of myself compared to the one I was in March of this year.

To anyone reading this, I would advise you to be patient with yourself and give your mental health time. If your therapist is Ms.Hijab, you will be in a better place for sure.

I've known Dr.Hijab for about a good 5 years

And I've come a long way from being angry , frustrated and stubborn child to a very calm and social person she kinda helped me get over my dad's death also ,helped me get out whatever I was bottling up my pent up anger a lot of represed rage and sadness ,she's got me out of a dark place more like the darkest period in my life she kinda thought how to cope with certain situations and how to deal with my emotions and how to channel in in a very productive way. It took me a lot of time to find a good therapist but after going through 8 different therapists I found the right therapist which is her Dr the only one who could get me to open up she kinda felt like family to me because she's always been there for me, if I ever had to talk to someone Dr was always my first pick. All in all I would highly recommend people to go to Dr.Hijab because been a Hudge part of my life and I would personally say without her I don't know what I'd do or what kind f a person id be.

I am extremely satisfied with my psychologist and with the treatment I have received from Dr Hijab Bilgrami at Reach Psychiatry. I was suffering from anxiety and went for initial check-up at first. Hijab spent good time to listen to my concerns, and took the care to calm me down. Then she made me understand my problem and helped me overcome my anxiety. Her treatment therapy had an immediately noticeable improvement on my condition. She is very approachable and I know I can contact her outside my appointment times. I have had a vast improvement in my lifestyle and now able to handle my thoughts well and calmly resolve them.

Your service is really great Hijab. You really heard my concerns and made sure i followed what I had to do also we had a nice chat about the details of the process and how should i follow the steps and improvise, at the same time she really does know her profession, she is very professional and takes care of her patients extremely well, she even checked up on me, and was always there for any support. Kudos to you and your team.

You do have a great team, efficient yet interested in how I am. Couldn’t wish for better service and nicer people. Thank you so much.

I sought help from various medical professionals before, but my experience with them made me lose hope. I came in to see Dr.Hijab and got diagnosed with ADHD and Bipolar disorder. She made me feel safe and heard from the very first visit, she was patient and helped me understand what was going on with me, taught me ways to deal with my conditions in a healthy way, and helped me navigate through all the ups and downs. The treatments I receive are therapy and medication. It was a scary place to be in and coming out of it has been a long road. I’ve made tremendous progress since I started here and am on a much better path now.

I made an appointment with Dr. Hijab because I was facing problems concentrating and paying attention in classes at college, thinking that I may have ADHD. I had to complete a diagnostic test and she very clearly explained to me how the results of the test showed that I was showing symptoms of ADHD.

I went to multiple therapy sessions with Dr. Hijab where I learners how to deal with the problems I was facing and how to make life with ADHD easier. I was also prescribed medication to help me concentrate and also to reduce my anxiety.

I feel a lot better about myself after getting treated and a lot more positive when it comes to my mental health

I visited Dr. Hijab for my anxiety issue. I never had any experience of this kind in my life till now. So I was little nervous and anxious about going for the treatment. But Dr. Hijab made me feel comfortable and she talked very positively, the sessions were thought provoking which helped me a lot, and gave me new perspective about so many things and now I'm feeling better or I can say I'm normal again. It couldn't have been possible without her support and efforts. Thanks Dr. Hijab, keep spreading your positivity and keep helping people like us😊

I started seeing Hijab ma'am from December 2022, for my depression and anxiety. I've seen a huge change in me after my sessions with her. I'm undergoing Cognitive Behavior atherapy and Dialectical Behavior Therapy.

She's patient, sweet and very kind. She makes you feel safe and secure. I would 10/10 recommend her to people. She has an amazing approach to people and her patient skills are awesome.

She's one of the main reasons I was able to battle my depression and anxiety. And she makes you want to look forward to therapy, because that 1 hr is that amazing. She made me feel less like a patient and more like a person who's just has to take a pause from life. She not only talks about the bad that's happened but also the good; and that makes me appreciate and be grateful for my life. Thank you ma'am for helping me get better. I'll forever be grateful for that.

Its been five months since my ADHD diagnosis. I am doing CBT and ADHD coaching with Ms. Hijaab combined with ADHD medicine. She is understanding, a patient listener, and a great coach. She has helped me make my life organized, thoughts clear, and not get overwhelmed with obstacles a person with ADHD faces. My personal and professional life is in order. I complete my tasks without getting bogged down. ADHD people are notorious for abandoning the obj even before I start.

The improvement in my quality of living before and after starting the treatment is significant. Thanks to Ms. Hijaab for guiding me to live a satisfying life.

When I met Dr.Hijab I had no idea what was theraphy and how would she help me but after my first session i realised how important theraphy was for me, she explained how theraphy would help me, that gave me a great sense of hope, since that day I have been feeling good and i see positive changes in my mental health after every theraphy session i have with Dr.Hijab.

She has not only taught me how to handle situation in a better way but also taught me the importance of focusing on positive thinking or thoughts instead of negative thoughts.

Thanks to Dr.Hijab for helping me fight the toughest phase of my life.

I approached Hijab for help with my ADHD, and my experience with her has been absolutely amazing. I used to feel like my life was out of control and things were going downhill. But with her help, I started to see significant improvements in just a few months. I went from failing multiple subjects per semester to average grades, and my low/depressed mood became normal.

I was prescribed medications that really helped, including Inspiral, Advice, and Serlift. I was also given ADHD coaching on how to handle the disorder, which was incredibly valuable. Thanks to her guidance and support, I feel like I'm back in control of my life.

Overall, I would highly recommend Hijab Bilgrami to anyone struggling with ADHD or any other mental health issue. She is professional, compassionate, and truly cares about her patients' well-being.