Ishas Physiotherapy and Spine Care Clinic, Jayanagar

**Visited for back stressed muscle**

Initially I was not clear what to name the issue also (I was kind of having burning sensation on back, developed while working for long hours, although I take breaks in b/w somehow I got a habit of tightly leaning back on the chair while working, due to that I think I got the issue). Doctor gently understood the symptoms and ensured it is not any spine related issue. He suggested me to take X-ray to understand the curvature of my lower back (lumbar lordosis) to suggest the exercises. Based on that, doctor suggested 5-10 days therapy includes IFT and whole back and neck joint cracking for freeing the body (that popping sound we get when bones are cracked). And also on Day-2 he provided me the simple customized exercises based on my condition, these I need to continue to avoid the issues in future as my job is sitting and working with computer. He suggested me to apply Sensur lotion as well whenever I feel pain/burning sensation, this lotion is good. Everyday I was feeling much better, after 5 days I was doing good, so he suggested me to continue the exercises and not needed to take physiotherapy sessions. The cost of the each session is nominal. Total cost of the treatment is very affordable.

It is been 15 days after my session, I am not having any issues, I am doing good. Doctor Mahesh is very friendly, accombadative and goto person for any doubts. His staff is also friendly, Dr Jyoshna performed IFT for me, she is also very friendly and helpful to resolve the doubts. Thank you very much both of you. Highly recommend this hospital for any physiotherapy related issues.

*** ****** ** ** ********* **************** ** ** ********* ************* *** professional. I highly recommend this facility to anyone in need of physiotherapy.

My journey with Dr. Mahesh began during the most painful time in my life to date. Looking back, I recall when I had cervical spine issues and I did not see the face of my therapist that first day because I was in such grave pain. During my initial visit I recalled his voice and touch which is all I had to rate my therapist. At the first touch he Instantly dispelled what I thought caused my condition and right away started a course of action. Dr. Mahesh is clearly well versed in his field, he treats his patients as a whole person thru his genuine nature, respect for who you are in the moment and a drive to see you return to wellness. He championed me through tough times with kindness, professionalism and a warmth that led to a trust which is necessary for the recovery process to be successful. His abilities have allowed me to regain my quality of life which is priceless.

And an year back again, I have seen Dr. Mahesh for ongoing my lower back and shoulder pain issues (I am an IT guy and play cricket regularly). Dr. Mahesh conducted a thorough examination and explained my issues in a clear yet comprehensive way, leaving me reassured. After following Dr. Mahesh’s advice, my back and shoulder pain has reduced significantly. Mahesh is a superb physio with a very friendly manner.

I have been extremely happy with the treatment I have received.

Overall I had a very good experience here. I was suffering from severe back pain and one of my friends recommended Dr. Mahesh. Since the pain was so severe doctor suggested to take an MRI and we found that there's issue with lumbar disc. The doctor explained my condition and treatment in depth. After 3 days of treatment the severe pain went away and was able to do normal activities. The treatment continued for 7 more days and during this tenure the doctor's here have given proper attention and care also have given strengthening exercises for full recovery of the muscle strength.

I highly recommend this facility to anyone in need of physiotherapy.

I was suffering from Neck pain almost from past 1 year, Orthopedic doctor suggested for phyisiotherapy. I found Isha clinic on google search and visited to Mahesh Sir. He clearly explained about the problem what I am facing and suggested for IFT with manual treatment... My pain was reduced 50 percent in a week and almost 90 percent at the end of treatment... I took 15 days therapay without gap, it works. Mahesh Sir and Jyothsna both are very friendly and make us feel comfortable, they take day to day updates about the improvement.. They thought some muscle relax excerice which really helps in releiving muscle stress...

Dr Mahesh has been my liver saver and go to expert for the last 6years. Earlier disk herniation and now disk protrusion, I was suffering from severe pain and discomfort on the lower back and right leg. Doctors advised extreme rest or surgery. But with Dr Mahesh, 7 sessions plus exercises did the work.

The pain has subsided upto 75% now and i am comfortable to resume daily activities (still limited) within 2 weeks.

Thank you Dr Mahesh. As always your work ethics and vision for treatment sets a perfect example. Thanks again!!

Dr. Mahesh is a thorough specialist in the field of physiotherapy. I have been visiting him since 6 years, and have got a best treatment from him. He patiently listens to the problem, and explains us what has gone wrong and also the purpose of the treatment. He does not suggest tests unnecessarily and starts with the basics of the treatment, unlike other doctors who are treat just for the sake of money. The professionalism, warmth and confidence in treating the patients leave us assured and satisfied. He is just a phone call away for any clarifications, and his post treatment care speaks how much he is concerned about his patients.Overall I am completely satisfied and happy to have got the treatment from Dr. Mahesh. He has been our family doctor since 2016. I highly recommend Dr. Mahesh for any physiotherapy related treatment. He is a genuine person with a divine hand of healing. Thanks a lot Dr. Mahesh, for being the best one! 😀

Dr. Mahesh is by far one of the best doctors I have come across. My mother was suffering from acute pain in both her heels and not only did he manage to diagnose the problem in seconds but made the recovery process an absolute breeze. My mother is now able to walk without any pain or discomfort. And I truly saw how he personalized the treatment based on his patient's needs and life style. The exercises that he recommended were catered to my mother's daily routine and that really helped in her recovery.

Dr. Mahesh treated my parents earlier and i reached out to him for my cervical issue. He advised MRI post which started physiotherapy for max 10 days! He explained the background, need of such exercises, its impact before kick starting the program. His deep understanding in his domain is quite obvious. His friendliness, extreme punctuality and way of treating is excellent! In no-time, I could get lot of comfort, have been able to move around, got back to my routine extremely quickly. Also he is such an authentic person, he wont charge you more. I could benefit from his treatment in real-time! I strongly recommend Dr. Mahesh to any patients who is looking for an expert! Worth it!

I was diagnosed with lumbar disc herniation (L4-L5, L5-S1) after experiencing intense lower back and leg pain, severe enough to limit my daily activities and mobility.

Dr. Mahesh and team guided me through a personalized physiotherapy program for 20 sessions that focused on natural healing through targeted exercises, posture correction, and pain flare management.

Despite challenging flare-ups, his clear instructions and continuous support helped me build strength and regain normal function gradually.

Thanks to Dr. Mahesh’s expert care, I am now pain-free and fully active, performing all daily activities comfortably. I highly recommend him for anyone looking for ************** compassionate, and effective physiotherapy for spine and nerve issues.

Came here for my mom who HAD a intense lower back pain and foot pain. Major difference in just a single day that surprised my 75 year old mom who's an ex-nurse too. The treatment was super affordable, and doc is spectacular. Apart from the great humor sense which makes patients laugh even when in pain, he is a stickler to time, respects patients a lot- has never kept us waiting no matter how early or busy he is. Special mention for Jyotsna who was so sweet to talk to, caring through all the sessions. We feel like coming here even after the session is complete today..