I went to Dr. Parnavi Prabhune for my lower back pain and cervical pain, and I'm so glad I did. She is very approachable, patient, and professional. She took the time to understand what I was experiencing instead of rushing through the appointment, and she explained everything in a simple way.

For quite some time, I had been dealing with pain around my ribs and side back, especially while twisting or taking deep breaths. I was unsure what was causing it until I visited Dr. Parnavi at FlexifyMe Kothrud. She performed an AI posture analysis and explained how muscle tightness and poor movement patterns were creating stress around my rib area. My treatment included cupping therapy, breathing exercises, and mobility work. Over a few weeks, the pain reduced significantly and breathing felt much more comfortable and natural again.

I had been experiencing a constant tightness in my mid-back, especially after sitting for long hours. It wasn’t severe pain, but it made me feel uncomfortable throughout the day. At FlexifyMe Kothrud, Dr. Parnavi performed an AI posture analysis and explained how my posture was overloading my upper back muscles. She treated me with cupping therapy, stretching routines, and strengthening exercises. The sessions felt very relaxing, and over the next month, my back felt lighter and more flexible. I also became much more aware of my posture during work.

Because of continuous laptop use, I developed wrist pain and stiffness that started affecting my daily work. I ignored it initially, but over time even simple hand movements became uncomfortable. When I visited Dr. Parnavi, she used AI posture analysis to study how my posture and arm positioning were contributing to the issue. My treatment included cupping therapy, mobility exercises, and strengthening routines for my wrist and forearm. After a few weeks, the pain reduced significantly and I could work comfortably again.