Dr. Rashmi (Physiotherapist)

A few months ago, during a family trip, I realised how much my chronic neck pain had started to control my life. While everyone was walking around comfortably, I kept stopping every few minutes because the pain would suddenly flare up. That moment made me decide I needed proper treatment, not temporary fixes. I booked an appointment at the FlexifyMe Physiotherapy Clinic in Kothrud, where I met Dr Rashmi.

One morning, while bending down to tie my shoes, a sharp pull hit my lower back, and that was the moment I realised how serious the pain had become. For almost 7–8 months, I had been ignoring the discomfort, hoping it would go away on its own, but it only kept getting worse. A colleague recommended the FlexifyMe Physiotherapy Clinic in Kothrud, so I booked a session with Dr Rashmi. She took time to listen and understand my routine and then did an AI posture analysis, which clearly showed the imbalances causing my back pain. For the first time, I actually saw what was wrong. She created a personalised treatment plan along with easy lifestyle and nutrition suggestions. Within a few sessions, the stiffness reduced, I could bend without fear, and my mornings were no longer painful. Today, I feel so much better and can move freely again, something I truly missed. I’m really grateful to Dr Rashmi for her guidance, clarity, and the confidence she helped me regain. Highly recommended to anyone dealing with back issues!

I had been dealing with chronic knee pain for almost a year and a half, and it had slowly started affecting my work and day-to-day activities. Some days were manageable, but on most days, even simple movements felt uncomfortable.

I had been dealing with upper back pain, especially during long drives. One weekend, the pain got so bad I had to pull over, and that’s when I knew I needed help. I visited FlexifyMe Physiotherapy Clinic in Kothrud and met Dr. Rashmi. Her AI posture analysis showed how my rounded shoulders and driving posture were causing the issue. She gave me a simple, personalised exercise plan that was easy to follow. Within a few sessions, the tightness reduced a lot, and now I can drive comfortably again. Really thankful to Dr. Rashmi for helping me get back to normal.