Dr. Vinay Kumar M

BPTh/BPT , Diploma in Acupuncture

Physiotherapist , Acupuncturist , 5 Years Experience

Dr. Vinay Kumar Manduva (D. acu )[B.P.T], (CMT) is an expert in diagnosing & treating all musculoskeletal Injuries from Neck, Shloulder, Elbow to Back, Hip, Kne more..

Info Feedback (70) Consult Q&A (23)

Anterior pelvic tilt

I am having back pain since a couple of months but i was diagnosed with hyperlordosis a few years back. I go to the gym, lift heavy weights, i am a certified trainer and there is nothing wrong with the form and technique. Can the anterior pelvic tilt be reversed ? If yes what are the exercises and stretches ? I can't stop going to the gyn and just cannot stop lifting weights. So please consider the facts and reply. Thank you

15 Views h

Dr. Vinay Kumar M answered

Excessive anterior pelvic tilt is a consequence of doing heavy exercises without proper glute max st ... View Answer

Muscle cramps

My right leg muscle especially thigh muscle has cramped & i am experiencing stiffness in the muscle. It pains me whenever i walk for long & stand for long due to stiffness & i have less flexibility in the legs. Kindly suggest me good medicine & oil, and also kind of food to get rid of muscle cramping & stiffness.

45 Views h

Dr. Vinay Kumar M answered

Muscle cramping is usually sign of compensation. Which means that a muscle goes into cramping when i ... View Answer

Weight gain

Hi, i weigh 65 kgs and having a height of 182 cm, ie 6.2 feet. I want to build up my muscle so that i doesn't look skinny, not healthy,. I started going gym from last 15 days, can anyone tell me how could i build my muscles in a natural way within one year. Gym instructer telling go for whey protien products, but im afraid of using those products. Can anyone tell me briefly what are the steps that i need follow, Thanks in advance.

71 Views h

Dr. Vinay Kumar M answered

Our human body is categorized into 3 body types. Vaata / Pitta / Kapha . Usually vaata predominant p ... View Answer

Back pain

I am having a severe upper back pain. My sitting is almost around 6-8 hours. I have tried to work upon my posture and having pain killer for a week also vitamin d and calcium capsules but the pain is not going. I am unable to sit and study for long

99 Views h

Dr. Vinay Kumar M answered

Atleast 5 out of ten will have calcium & vitamin D deficiency . Do they all have back pains? Our ... View Answer

Dry and loose skin

Hi my sister is suffering with dry and loose skin. even her face became dull these days. because of her tight schedule she wont drink sufficient water everyday. can you please suggest me what kind of food and drink she should take to get healthier skin.

27 Views h

Dr. Vinay Kumar M answered

Dryness is Vaata Dosha aggravation. People with aggravated Vata usually have a dry skin with luster ... View Answer

Khypotic posture

My daughter having Kyphotic posture.how to avoid it from childhood.is any danger of it increase kyphosis

24 Views h

Dr. Vinay Kumar M answered

Kyphotic posture is not as harmful as long as it is not excessive & not progressive. The degree of s ... View Answer

Spondolysis

Severe back and neck pain unable to bend the head and constant headache and also heavy body weight

68 Views h

Dr. Vinay Kumar M answered

In all the neck & back conditions , there will be tightness , spasm or weakness in many muscles alon ... View Answer

Severe neck pain

Dr. I hav a severe neck pain I did all neck yoga, hot bottle treatment, applying oil, ointments but everyday I get up n feel pain has increased I can't see rite left up down plz advice what to do coz it's paining a lot while fighting my brother pushed me I fell down from then I m in pain what to do?

81 Views h

Dr. Vinay Kumar M answered

Joint restrictions & muscle spasms are two reasons for lack of mobility. This restriction has a usua ... View Answer

Ankle ligament tear

I got injured while playing football in the month of Jan n the doc said it may be a ligament tear or a sprain , but I had a casting for 1 month n after dat I started to play but it still hurts now , should I stop playing ? Should I go for physio ?

35 Views h

Dr. Vinay Kumar M answered

Ligament sprains often take a long time to fully heal due to constant weight bearing. The best solut ... View Answer

Back pain.

I am experiencing a back pain in my upper back muscle since 4 days. The pain is at a particular point on the lower part of my upper back on the left side. I dont know how to deal with it. Please help

56 Views h

Dr. Vinay Kumar M answered

Take a hard rubber ball. Keep the ball in between your back & a wall. Compress the ball with your ba ... View Answer

Gachibowli

, Hyderabad

Safe Rehaab Center

Gachibowli Circle, KSR Optical Building, Gachibowli, Landmark: Opp. RTTC & Beside Fabrikare & Near HP Petrol Bunk, Hyderabad

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MON

8:00 AM - 1:00 PM
4:30 PM - 9:00 PM

TUE - SUN

8:00 AM - 1:00 PM
4:30 PM - 9:30 PM

INR 100

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Book Appointment

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Kondapur

, Hyderabad

Ranjita Physiotherapy

#1st Floor,Kondapur. Landmark:Opposite Jayabheri Trust, Hyderabad

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MON - SAT

2:00 PM - 2:05 PM

INR 100

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

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Feedback

8 months ago

Visited For Back Pain

Doctor is good and knowledgeable. It took couple of seatings to recover from pain, but i found Rs 500 for one hour of seating bit high.

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Dr. Vinay Kumar M replied

500 is not a fixed charge for everyone. Session cost differs based on the condition & it usually ranges between 200-600.

5 months ago

I had such terrible chest pain suffered from 3 days with just one sitting at Dr Vinay's clinic i am so much better i could not sleep for almost a week had pain when lying down but yesterday slept so p I had such terrible chest pain suffered from 3 days with just one sitting at Dr Vinay's clinic i am so much better i could not sleep for almost a week had pain when lying down but yesterday slept so peacefully had no discomfort at all in fact I was in lot of pain at his clinic as well i just could not lie down but after his therapy felt very relieved was a bit worried when time came to sleep if pain would occur but nothing till now , he does wonders and knows exactly what the problem is and will guide the patient accordingly, he is very patient as well and gives time to the patient a breather which i appreciated it was so painful for me I was scared but he makes you feel relaxed and diverts your mind from the pain which also helps in the therapy process.
was a good experience with Dr Vinay where he forms a good rapport with the patient and gives advice you will always remember, its my first experience with an acupressure doctor i was very skeptical initially but as he proceeded with the treatment i was amazed i could lie down towards the end so his work speaks for itself and he is dedicated plus he knows the stuff to the "t".will surely recommend Dr vinay to others.thank you Dr Vinay ! more..

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2 months ago

Visited For Frozen shoulder Physiotherapy

I would like to share a detailed feedback so that it helps people suffering from a similar condition and looking out for some help. My pain had started sometime in July 2015 and it became worse someti I would like to share a detailed feedback so that it helps people suffering from a similar condition and looking out for some help. My pain had started sometime in July 2015 and it became worse sometime September which is when I visited an orthopetician. I was suggested to go for a physiotherapy. I went to a physiotherapist (don't want to mention name) and was given TFT treatment for about 2weeks which gave me a temporary relief but after 2 weeks my pain had aggravated and then I was again suggested to show to an ortho. The ortho did several tests, gave me medicines for about 3-4 months which did not show any improvement. Then he had given me an injection post which my movement of shoulder got restricted along with aggregating the pain. I was then asked to go for a surgery . I was really scared about the situation and almost lost hope that I would get back my shoulder to normal without pain. Then I found Dr Vinay Kumar in practo sometime in Feb 2016 with very good feedback and review. Considering him as my last hope I had come with all my reports. He patentitly listened to me understood the situation and started the treatment. We started initially with physio and then through research found that there could be improvement in terms of pain through sccupunture and we started with it. After 3 sessions of accupunture I started seeing some improvement so we continued it for some more time and after 10 odd sessions of accupunture I got releived of my pain completely and then started with physio sessions and now in July my shoulder movement is 90% back to normal wit no pain at all . my last hope worked and I am very happy because I am able to do things normally without any struggle and pain. Iam writing this because this might help people suffering from the same problem and yes Dr Vinay is their doctor .

Thanks Dr Vinay for helping me get normal with your excellent research and treatment. Thanks again! I hope you will be able to cure many more such people and give them back their normal life. more..

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2 months ago

Visited For Back Pain Physiotherapy

He is Always Busy with his Smartphone even when he has to do Therapy to the patients, Concentrates Less on Patients and more on Social Media using Smartphone.
Last but not the Least he is "Commercial He is Always Busy with his Smartphone even when he has to do Therapy to the patients, Concentrates Less on Patients and more on Social Media using Smartphone.
Last but not the Least he is "Commercial to the Core"

Recommendation: AVOID more..

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Dr. Vinay Kumar M replied

First point: A commercial person is very clever. He will never attend a call / play with mobile in front of the patient as he knows that he will lose customer. People who are reading this review plz u First point: A commercial person is very clever. He will never attend a call / play with mobile in front of the patient as he knows that he will lose customer. People who are reading this review plz understand that no one will sustain even few days in any profession if they happen to use their mobile while working. Even kids would recognise such a stupid thing, why will i do such blunders? . As this review is about using social media let me clarify that I'm not into social media. I hate it. I never uploaded my pics/videos in any social media sites. People who are reading this can search & verify my statement. Yes I do attend calls only of my clients & text them my clinic address while treating someone else as I don't have a receptionist to do that job. ( I can't afford one at this stage. May be in future when I earn a lot I would appoint one) . I don't even have an FB page for the clinic. I don't know what went wrong when Mr. Pavan came to my clinic but I sincerely apologise for his personal inconvenience whatever might be the reason. Thank you for the patience to read such a long explanation. more..

Services + View all (56) - View less

Musculoskeletal Injury Physiotherapy

Sports Physical Therapy

Orthopaedic Physiotherapy

Pediatric Physiotherapist

Home Care Physiotherapy

Heat Therapy

Electrical Stimulation

Transcutaneous Electrical Nerve Stimulation (TENS)

Strengthening Excercise

Range Of Motion Excercise

Cryotherapy/Cold Therapy

Joint Mobilization

Gait (Walking) Training / Assistive Device Training

Postural Training

Ergonomic Training

Balance Exercises

Traction

Taping

Spondylitis

Myotherapy

Pelvic Rehabilitation

Post pregnancy Classes

Yoga during pregnancy

Soft Tissue Mobilization

Pregnancy Exercise

Neck Pain Treatment

Lower Back Pain

Physiotherapy for Sports Injury Rehabilitation

Hip, Ankle, Knee Pain

ACL Reconstruction

Spine Mobilization

Interferential Therapy

Paraffin Wax Bath

Mulligan Manipulation

Dry Needling

Arthritis and Pain Management

Geriatric Physiotherapy

McKinzie Treatment for Spine

Neuro Physiotherapy

Musculoskeletal Pain Management

Deep Tissue Release Therapy

Post Surgery Physiotherapy/Rehabilitation

Auriculotherapy

Sciatica

Physiotherapy

Spine Injury

Sports Fracture Rehabilitation

Hip, Ankle, Knee Injury

Hand Therapy

Knee care

Yoga

Sports and Musculoskeletal Physiotherapy

Paralytic care

Consultant Physiotherapy

Osteopathy

Sports Injury Treatment/Management

Specializations

Physiotherapist

Acupuncturist

Education

BPTh/BPT - Sree Ratna PhysioTherapy College, 2011

Diploma in Acupuncture - International University of Acupuncture ,Nanjing, China, 2013

Experience

2011 - 2014 Physiotherapist at Gachibowli Physiotherapy Centre

2011 - 2014 Acupuncturist at Gachibowli Physiotherapy Centre

Awards and Recognitions

Only Certified Medical Acupuncturist From Prestigious Indian Institute Of Medical Acupuncture, Delhi - 0

Certified Manual Therapist, MMTFI , Mangalore - 0

Member of Indian Society of Medical Acupuncture, Delhi - 0

Memberships + View all (4) - View less

Member Indian Association of Physiotherapy

Member of Indian Society of Medical Acupuncture

Member of Manual therapy Foundation of India

Member of Telangana Physiotherapy Association

Registrations

1307462/PT/APPMB Indian Association of Physiotherapist, 2013

Home

Hyderabad

Physiotherapist

Kondapur

Dr. Vinay Kumar M

Dr. Vinay Kumar M

Physiotherapist , Acupuncturist , 5 Years Experience

Anterior pelvic tilt

Dr. Vinay Kumar M answered

Muscle cramps

Dr. Vinay Kumar M answered

Weight gain

Dr. Vinay Kumar M answered

Back pain

Dr. Vinay Kumar M answered

Dry and loose skin

Dr. Vinay Kumar M answered

Khypotic posture

Dr. Vinay Kumar M answered

Spondolysis

Dr. Vinay Kumar M answered

Severe neck pain

Dr. Vinay Kumar M answered

Ankle ligament tear

Dr. Vinay Kumar M answered

Back pain.

Dr. Vinay Kumar M answered

Gachibowli

Safe Rehaab Center

Kondapur

Ranjita Physiotherapy

Services + View all (56) - View less

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Memberships + View all (4) - View less

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