Pause for Perspective, Begumpet
Hyderabad
#101, Kaisen Imperial Heights, Street No. 2, Uma Nagar,, Landmark: Kundanbagh Colony, Hyderabad
Get DirectionsAbout Pause for Perspective
Pause for Perspective is a mental health and wellness organization. We are a group of passionate, committed and specialized Clinical Psychologists and Psychological Counselors with over thirty decades of work experience in the field of psychology, education and mental health. Our therapists are trained both international and in India in a variety of approaches that include current evidence based practices such as the third wave cognitive behavioral therapies including Mindfulness Based Symptom Management, ACT, and DBT. We also practice CBT, EMDR, Psychodynamic approaches. We are also trained in Couples Therapy. We see a variety of clients including: Couples experiencing marital discord, infertility issues, grief and loss, personal histories of abuse or trauma, and infidelity. Individuals struggling with anxiety, depression, difficult breakups or divorce, history of abuse or trauma, and unresolved grief. We also see LGBT clients. Families in transition, struggling with divorce and/or new stepfamilies, a death of a family member, or traumatic family event. Parents of children with sensory processing issues as well as mental retardation. Parents of children who have difficulty at school such as ADHD, defiance, aggression, violent or hurtful behavior etc. New mothers who seek help with adjusting to the new roles in their lives. Mothers with postpartum depression. Individuals experience suicidal thoughts or have attempted suicide. Individuals who would like to focus on aligning their lives to living mindfully. To learn more about Pause for Perspective visit our website
Mon - Sun
10:00 - 06:30
Specialists in Pause for Perspective
Doctors in Pause for Perspective
36 Surgeries & Treatments
Advanced Physiotherapy
Physiotherapy For Knee Replacement
Emotional Distress, Anxiety, and Depression
Joint Pain Physiotherapy
Joint Pain
Mood Disorders
Patient Stories for Pause for Perspective
Visited Ms. Aarathi Selvan (Clinical Psychologist) For StressInterpersonal Relationship IssuesOnline CounsellingStudy habits
Comment following my first appointment with Aarathi Selvan.
Aarathi asks questions that make one pause and think about the feelings one is experiencing. Enables a space for reflective conversation. Enables a space to spend engaged time exploring one specific feeling (or thought, or turn of phrase, or memory) at a time. The pace of the conversation and the manner of focus was helpful for me - as well as instructive - because I often think/ feel/ speak multiple things in a rush. The conversation enabled different framings/ perspectives for a few things I felt I 'knew' about, and this first appointment felt like a good start for going ahead into more interactions with her.
Visited Ms. Nida Mir (Counselling Psychologist) For Psychological Problems
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited Nida ma'am concerning my mental well being.I had depression.She was very effective in recognizing my problems and strengths.She instilled in me courage to fight my issues.She also helped me to rebuild my confidence.Moreover,she is very friendly and never forced me to reveal things that I was not comfortable with.She has also reached out to me in emergency situations.I strongly recommend her.
Visited Ms. Shazia Ahmad (Counselling Psychologist) For Online Counselling
Happy with: Value for moneyDoctor friendliness
For the first time I felt so much at ease with myself and I could be completely light, and felt so comfortable sharing everything, without being biased or judgmental . I am now confident I will come out stronger and make peace with myself in the up coming sessions.
Visited Ms. Nida Mir (Counselling Psychologist) For Counselling for Depression & Anxiety
Happy with: Doctor friendlinessTreatment satisfactionValue for moneyExplanation of the health issueWait time
Having Nida ma'am as my therapist is like having a best friend with professional expertise.She helped me through my depression, made me trust myself again, and helped me gain confidence. I am a better version of myself now and I just can't thank her enough!
Common questions & answers
Q: Is there a pharmacy/diagnostic/imaging service at the clinic?
A: There is no pharmacy, diagnostic or imaging service at the clinic
Q: How many patients can be seated at the waiting area at a time?
A: Approximately 6-7 patients can sit in the the waiting area
Q: What digital payment modes are accepted at clinic?
A: All credit card, debit card, paytm, google pay payments are accepted at the clinic
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