A-121, Super Mart 1, Landmark: Near Galleria Market, Gurgaon
Get DirectionsVisited Ms. Ashu Gupta (Dietitian/Nutritionist) For Weight Loss Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr.Ashu is a splendid dietician. During Covid lockdown, I was able to lose 5 kgs in a span of 20 days through the diet suggested by her in combination with the 20 min workout she recommended. What's a worthy call-out is the fact that her diet plans don't starve you but are aimed at making you healthy through an all round nutrition plan! She also includes treat meals to make sure that your favourite food doesn't get missed out! I would highly recommend her online consultation program in this time of Covid lockdown as it's the best time to lose weight and surprise your friends and families with your transformation!
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For PCOD/ PCOS Diet Counselling
Happy with: Doctor friendlinessValue for moneyTreatment satisfactionExplanation of the health issue
I still remember when I visited Dt. Ashu Gupta Ma’am to help me with my PCOS diet plan, I was like “PCOS is taking over my life” and I want a solution for it. I am really glad that ma’am understood all my concern and provided me with the exact diet plan and exercise routine which helped me to have my life back.
I started with single consultation of Rs 2000 with ma’am for PCOS program as i was not sure whether i would be able to follow the program or not. However, after the initial success i started with the 3 months program with Dt. Ashu Gupta ma’am and I am really happy with the results I am getting. I couldn’t have asked for more. Thank you Ma’am.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diet in Pregnancy/ Post Delivery
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
The first 3-4 months of pregnancy took a toll on my body and my health. I was out of body shape and my health.
I was glad that I got in touch with Dt. Ashu Gupta Ma'am. She helped me with my nutrition plan and kegel exercise to cope up with my changing body.
Initially I was reluctant to go for a long term commitment with Ma'am as I wasn't sure if she is the right fit for me, so I started with one time consultation for nutritional plan for pregnancy and paid only 2000 Rs. After the initial success I enrolled myself for annual packages with Ma'am. I am happy with the results I am getting.
Thank you ma'am for your help.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueValue for moneyTreatment satisfaction
I got to know that i am diabetic in the year 2019. Because of my diabetes my insulin level and my weight was beyond my control. It was affecting me and my daily routine. I Couldn't function properly. Finally i decided to put an end to my misery. The first step i took in the year 2020. I consulted Dt.Ashu Gupta regarding my diabetes and my obesity. It was good to have someone understand your problem exactly the way it was. She curated customised diet plan and exercise schedule for me. I started seeing the effect of it within a quarter. My sugar level started getting normal and my weight reduced drastically. The best part about my customised diet plan and exercise routine is it doesn't change my daily schedule majorly. I really liked how she encouraged me to take baby steps towards my ultimate goal. A big reason for my health goes to Dt.Ashu Gupta without her knowledge and support it wouldn't have been possible.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited Dt. Ashu Gupta for my mother . As she is so lovable and like to eat sweet dishes more. As she is so foodie person so she didn't care about the food type. Her cholesterol level increased. We consulted doctor. Doctor prescribed medicine and tell us to consult a dietician for a strict diet plan. We found Dt. Ashu Gupta online. We visited her clinic. She gave us a diet plan with no sugar food. She followed her diet for 2 weeks. Thank You ashu mam for a great diet plan. I prefer everyone to consult her for diabetic .
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diet in Pregnancy/ Post Delivery
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited Dt Ashu Gupta for pregnancy diet. In pregnancy the diet is one of the most precious thing. As I started routine check up to the doctor. She suggested me to consult a dietician. So I started looking for Dietician online. I found Dt. Ashu gupta online. I visited her clinic. As I already took the appointment so I go with ease. She made a diet plan according to my body health as she also take care all the mood swings during pregnancy. Thank you ashu mam for a well treatment. I prefer to consult DT Ashu Gupta for pregnancy diet.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Healthy Heart Diet
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
I visited Dt. Ashu gupta clinic for heart healthy diet. In the covid 19 my father get infected. As his heart rate get slowing down so many times during that time. As we already looking doctor for heart. He prescribed us to consult a dietitian also. In the heart disease, right diet plan plays a crucial role. So he suggested us to consulted to dt. Ashu gupta for heart diet. So we took an appointment for consulting her. So we don't have problem in that. And during that time we consulted her through online also. She gave a diet plan and my dad is still following that diet plan. Thank you ashu mam. I prefer to consult Dt. Ashu Gupta for healthy heart.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited Dt Ashu Gupta clinic for weight loss diet plan. In the COVID 19 , I gained so much weight during lockdown period. As I started going back to office, due to my weight my shirts are now getting unfit. People start telling me to lose some weights and I also started feeling disappointed for my self. So I started with gym as trainer said that to have a diet plan for weight loss. So I consulted Dt Ashu Gupta as my friend suggested that. I visited her clinic. She made a plan and do some test as well. I followed her diet plan for 4 weeks and lose some weights. Thank you ashu mam. I prefer to everyone to consult Dt. Ashu Gupta for weight loss
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I started consulting Ashu Gupta for weight loss in the January of this year. Previously i had tried all sorts of diets, rigorous gym everything to lose weight but results were very slow and not very promising. I went to Ashu Ma'am after seeing good reviews online. I was 86 kgs and almost given up on losing weight. She very patiently listened to all concerns and chalked out a diet which was very easy to follow and using ingredients easily available. Within 10 days I could feel the difference. Today with her help I have lost almost 13kgs and still losing. Even during the current COVID 19 situation, she has worked to provide very good diet plans with whatever items are available at home and prescribed exercises which can be done along with diet to obtain even better results. I would recommend everyone who wants to lose weight to consult Ashu Ma'am.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited Dt. Ashu Gu[ta for my father. As my father is a sugar lover. He used to eat a lot of sweets. As his habit of sweet eating food makes him a diabetic patient. We consulted a doctor for diabetes as the doctor's medicine made his sugar level normal but sometimes his sugar level gets high. The doctor tells us to consult a dietician also ******* *** ******** ** ******* **** *** the food he is taking is not well for him. We started looking for a dietician and I found dt. Ashu Gupta. As she is one of the greatest dieticians I have ever seen. She took some fundamental tests of my father. She made a diet plan according to her test, Now my father is doing well. Thank you Dt. Ashu gupta ma'am. I prefer everyone to consult her for diabetic consultant diet.
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