MindfulTMS Neurocare, Greater Kailash Part 1

Took me almost a year to take the step which perhaps could have been so beneficial for me if taken earlier.

But as they say, things happen for a reason, I guess my reason was pretty much evident in this case. I still remember the very first session with Mam, walking through that door, and how she calmly listened to my issues that clearly shows the level of empathy she has towards her patients.

As the number of sessions progresses I was more comfortable and somewhat confident in expressing myself. She was more like a friend rather than a doctor who can guide you to the next course of action that is required. One thing peculiar about Mam is that she always has a solution to any problem you come up with.

Also, she made me realize that one must learn to value themselves and how it is sometimes okay to say no.

Like a life mentor, always by my side assuring me that things will be back to normal and I can happily say that she did exactly what she promised me.

Looking back at the mess I was two to three months back, no hopes of getting any better, always thinking of a bleak future ahead Shilpi Mam turns out to be a savior.

Making sure that little medication is needed she is always there with a beautiful smile. Never in my life, I loved clinics or hospitals but with Shilpi Mam, it was completely different. Surely after 4-5 years when I will be thinking of all the memories that I have created in such a short period of time it will be accompanied with a smile, which will remind me of one of the best decisions that I have ever taken. These sessions cum Pep talk are the memories of a lifetime always pushing me towards something better.

And in the end, I have learned one of the most important lessons from a special person that whatever or how big the problem is, try and stay as calm and happy as you can, also how important is to be with the people who value you and your efforts.

A big thanks to Shilpi Mam for bringing the best out of me.

Adios

I came to Dr. Shilpi at a diffi cult point in my marriage, not entirely sure what I was looking for but knowing I needed help making sense of things. From the very fi rst session, what stood out was how completely non-judgmental she is. There’s never any pressure to feel a certain way — she creates a space where you can be fully honest without fear of being misunderstood.

What she's helped me with most is seeing things I simply couldn't see on my own. When you're in the middle of something as emotionally charged as a marriage, it's hard to see the other person's perspective. Dr. Shilpi has a quiet, perceptive way of helping you understand your own patterns, your blind spots, and the dynamics at play without ever making you feel like you're being judged for them.

Every session left me with more clarity than I walked in with. She listens carefully, asks thought provoking questions, and helps you understand yourself and your relationships better. I'd highly recommend her to anyone going through something diffi cult in their personal life, especially if they've been carrying it alone for too long.

At the time I met Dr Shilpi I was in a bad shape of mental health. I had too many questions some were very desperate . Dr Shilpi was very patient, friendly and genuine. She gave me extremely reasonable and doable explanations and solutions to my insights. I am extremely happy to have met her. I have been dealing my anxiety and depression for more than 6 years with a downslide situation and felt I will never be out of it. My 3 months of treatment at Mindful TMS made me come out of it. I had forgotten what it felt to be normal. I still remember the first time in years I had a peaceful sleep and then waking up fresh felt like. It was overwhelmingly joyous. I am grateful to my friend who recommended mindful TMS and to Dr Shilpi along with Dr Govil who helped me come out of my dark phase.

I feel alive every moment now.

Highly highly recommend.

This space is too small for me to jot down my experience, but Incase you badly want to have a depression free life then blindly without second thought just get up and go to mindful TMS, you will feel fulfilled after all your struggles of battling anxiety disorder and depression.

Can never thank enough.

Bhawna

I visited Dr Shilpi Sharma for treatment of my son age 18. Dr Shilpi is very friendly in nature and listens patient and parents with passions so patient can easily share his problem which is most important when you visit a psychologist. She guided my son, good in his studies who is preparing for a reputed exam but lost his rhythm and confidence due to some unfortunate circumstances, to see life and career in a broader aspect and focus on his strength and remember what he has achieved in past to regain lost confidence. She advised us to not discuss bad memories of past that helped my son to come out of the situation and regain his confidence. Due to guidance of Dr Shilpi my son appeared for various competitive exams and qualified for a reputed University. He is still under guidance of Dr Shilpi. I have no words to express my gratitude towards her. Thank you so much mam.

Dr. Shilpi Sharma is more than a doctor, very kind dedecated ,put maximum efforts to help patients. There's no words to show my appreciation to her. She is very punctual, doesn't wast patient's time. We understand her advices very well and follow them up, which are very beneficial.

While applying TMS, she is very accurate in targeting the right area and get better results.

She receives feedbacks from patients time to time to get better solution.

Very professional with smiley face towards her patients, it can contribute to our treatment as well, as we believe their some supports us.

Doctor Shilpi comes with a warm, interpersonal and intellectual persona, she is both accommodating and non-judgemental in her approach, she strives to inspire, is bent on impacting lives and understands the need for highlighting mental health issues, she is honest and easily becomes a confidante. She is both practical and empathetic in her approach. She tends to every aspect and every word with the same eagerness no matter how small or big the issue seems. Her interpersonal skills, warmth and that bright smile everytime she is approached makes her easily approachable.

I have been consulting Dr. Shilpi for stress, anxiety, as well as situational and emotional challenges, and I’m extremely grateful for the support I’ve received. She created a safe, non-judgmental space where I’ve felt truly heard and understood.

Her insight, patience, and empathetic approach have helped me gain clarity and develop healthier coping mechanisms. With her guidance, I’ve been able to make meaningful progress in managing my emotions and improving my relationships.

Each session brought valuable insights that I continue to carry with me in my daily life.

I’m truly grateful for the care and professionalism she brings to her work. Her support has made a meaningful difference in my life, and I would highly recommend her to anyone seeking therapy for life challenges.

I met Shilpi for my OCD and anxiety related issues. Along with the counselling session, I also took TMS therapy with her which is a kind of alternative treatment for OCD .Shilpi has really been instrumental in helping me control my Intrusive thoughts and overcoming compulsions which come with OCD and Anxiety Disorders .

She instilled confidence and put me at ease so that I could share my mind . She is extremely patient in listening and very tactful in explaining one's problems with sensitivity . She kinda made me understand the real reason behind my intrusive thoughts, and taught me really effective coping techniques. She is very sweet , friendly and carries immense knowledge and experience in her field.

I've taken a few counselling sessions with Dr. Shilpi Sharma to discuss and resolve issues, past and present. I had a few words with her before the sessions began and felt at ease talking with her, thanks to her friendly and empathetic demeanour. The actual sessions have been on an informal note, even as one can sense her thorough professional acumen. She possesses medical and psychological knowledge alongwith a natural ability to balance a serious conversation with ease. And in the process, helped me in sorting and focusing on the most pertinent issues. The good doctor identified my conflict areas immediately and provided very useful advice and solutions to work on. This is work in progress for me and I'm feeling more sorted and relaxed as I'm working towards resolution. Thank you, Doctor.

I had a really good experience with Dr. Shilpi Sharma and her team during my rTMS treatment. From the very first consultation, she listened patiently, answered all my questions, and made me feel comfortable with the whole process. Her calm and reassuring approach gave me confidence at a time when I really needed it.

After my rTMS sessions, I gradually started feeling like myself again. My mood improved, I felt more motivated, and everyday life became easier to manage.

I'm genuinely grateful to Dr. Shilpi Sharma for her care, guidance, and support throughout my treatment.