Institute for the Advancement of Mental Health, Saket

Initially, I was skeptical about therapy. However, after visiting her for a few sessions, I'm glad I made the decision to pursue therapy. I have observed an overall increase in my mood and energy level. I have also been able to figure out important things about myself which has resulted in a more productive lifestyle.

Ummang is an extremely friendly doctor, he understands my issue and helps me to the best of his ability and resources. He is very kind and cares about creating the enivironment that I require to open up.

The most important thing for a counselor is she needs to be a good listener and which she is . I have not yet taken so many sessions to comment on anything specific. Half way problem gets solved once somebody listens to you patiently

It's been great progress that I've made talking to her. Understands the person well and provided thoughts accordingly!

She is a very good doctor . She was very helpful and helped me deal with my issues very well . She seemed like a expert in what she did.

I had so much in my head that I did not know what to even think about at first. I was afraid, had sleeping issues, had focus problems, cried and what not. After 4 sessions I have been feeling much better. I am enjoying life more, talking to people more, taking interest in stuff. In general have a much better outlook about everything. I am now able to think beyond the things that were holding me back. Been starting with dating. Focusing more on career development. In general less afraid to enjoy life. Mr. Ummang has helped me out a lot. For any gay people who may be afraid to talk to someone this guy is very good. No judgement. Does not push you too much. Listens. And helps.

I am three sessions in, and so far she has really helped me work through some unresolved past experiences and feelings. She has helped me out of problematic thought loops and has given actionable and practical guidance.

I had a great experience. I was very nervous before the session but once the session started all the boundaries seemed to fade off. Very approachable.

It was a great experience and yes psychotherapy really helps a lot especially when it is put forward in the correct manner, this was exactly what the doctor did, I could easily relate to the examples and models explained by him and I could easily put them to practice.