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Wrist pain
Dear sir i am alia 25 year old.. last 2 month i have a pain on my wrist .. wrist wont fold properly .. please suggest me .
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Dr. Raviraj Francis (PT)
Sports and Musculoskeletal Physiotherapist 9 yrs exp Mumbai

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Hello there....you need to tell wher exactly your wrist pains....also is it only the pain or you have stiffness also....the pain comes on with activity or it is present at rest as well.... Do let me know answers to these queries. Regards & take care
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Dr. P. Saradha (PT)
Physiotherapist 13 yrs exp Bangalore

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Are you a laptop user or did u have any injury? Keep your hand till mid forearm in hot water tub and try moving your wrist. It should feel better if not consult a physio near for proper assessment.
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