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Workout routine
How to get back to your workout routine after bulging disc injury ????????? ?????? ??????????????????
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Rest is required to prevent recurrent problem
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Visit your orthopaedic surgeon for physical examination and subsequent assessment of fitness to resume your workout.
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Is It Time to Change Your Exercise Routine

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Do you exercise, whether at home or the gym? If yes, then when was the last time you changed your exercise routine? If y ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.