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Work stress
Should i leave my job? I am so frustrated thinking of my tasks and can't start working on it. I feel like i will do something wrong or what i am doing is wrong or maybe they will scold me or what. But i don't want to leave because i am the only one in charge as of the moment with people and i don't know anymore. I feel like i want to quit but can't. I don't want to be frustrated, crying over this but it feels like i am weak when i quit. My heart is beating fast whenever i am having thoughts like this which is most of the week, and i feel ashamed to my coworkers because it felt like i cannot hold my decision on things. I feel not so confident right now. What should i do?
Answers (2)
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Hi
Don't quit your job but learn to manage these irrational thought that you are getting. Low confidence and fear of being judged or ridiculed is reflected through your question.
Consult with me or any psychologist for therapy and counseling
It will benefit you a lot
All the best
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Please Consult a psychologist immediately either online or offline for more clarity and understanding about yourself and your future goals.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.