If these things are happening from more than 2 weeks you have to get evaluated for depression so kindly take help from a professional
Next Steps
Currently you can ignore the negative thoughts and try to engage in spending time with your family fiends or nature
Practice yoga and meditation
Have proper meals and maintain regular bed time
Health Tips
Consult a psychiatrist for detailed assessment and treatment
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement