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Work out after delivery
Hi It's being 4 months of my delivery..normal delivery done due to pre eclampsia in 25 weeks...can I have proper cardio and gym exercises se to make my self fit? Please advise. Thanks.
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Yes
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Absolutely Go ahead
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Yes u can start all exercises
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Yes
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Yes you could start. Good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.