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Will turmeric tea helps in weight loss?
Hi I'm a type 1 diabetic and hypothyroidic person.Will turmeric tea helps me reduce my over weight.And also please suggest me any detox drinks for weight loss.
Answers (12)
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Hi
Thank you for your query, we will be happy to help you.
For weight loss, it's best to avoid outside food and processed foods.
Have only home cooked meals with plenty of fresh fruits and veggies. Include fibre in your diet.
Drink plenty of water throughout the day.
Exercise at least 5 times a week and 30 to 40 minutes each time.
You can contact me for a detailed and customized diet plan for you.
Regards
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Contact me through practo direct consultation for further information surely help you.
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Please understand that no single diet remedy or herb can balance your complex processes inside tour body.
Plus the quality of turmeric and other food tou consume needs to be checked and verified
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take an appointment today
Health Tips
Complete body analysis and diet plan are important part of diet therapy
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Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Turmeric is not helpful for weight loss.
Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Health Tips
You can reduce ur weight 5kg within one month through online consultation.
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Choose direct consultation for detailed information about this
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Hello
I need your complete information like
Height
Weight
Blood parameters
Dietary habits
Current diet
Detox diet is good for weight loss
Dietician: Neha indorkar
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take a direct consultation on my practo account will surely help you.
Health Tips
eat low glycemic food
avoid sugar and oily food
for thyroid some vegetables are avoided cabbage spinach broccoli
avoid soy rich food .
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Hi...thanks for your query. Turmeric tea will not help in weight loss actually .you can take detox drink for good results .please ask me directly for personalized detox diet plan for you. Please connect with me for daily health tips n diet tips on Instagram: suryawanshi.neha14
You will get lot of detox drink recipes there .
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Hello user
This is not effective for all.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Turmeric tea may provides u lot of health benefits and Weight Loss result also but I wanna give you information no 1 particular food makes you lose weight...its the combination of calories that you need to follow..a low calorie diet and healthy balanced plan for weight loss and a good activity Regime.
It's always 70% diet and 30% activity for weight loss... I can surely help you with losing weight with personalized diet plan but not over here with knowing your time schedule, diet schedule and whole medical history.
I would recommend you to go for a personalized plan rather than taking a random tips as that may aggravate your issues.
I work online globally so with me visit is not compulsory you can have a online or telephonic appointment also with me.
For a while you can follow following weight loss tips which may help you to some extent but for proper result you need to follow up personalized plan
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Nidhi Sawhney
Dietitian/Nutritionist
5 yrs exp
Delhi
No, Make a healthy lifestyle. 70% diet and 30 % exercise help you in reducing weight .
Do’s- use skimmed/ single tonned milk (300)ml daily
Use curd and paneer made up from the single tonned milk also
Use olive oil,rice bran, mustard, saffola, sunflower oil in cooking
Use 5 soaked almonds ,2 walnuts daily
Drink 8-10glass of water daily and walk 15-30 minutes is advisable
Don’t- avoid sugar and it’s products
Avoid roots vegetables like potato, sweet potato, arbhi, zimikand etc.
Avoid fried, processed, packaged, canned,tinned food products
Avoid pickles and papad
Avoid sour products like tamarind , amla ,vinegar
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For further diet related queries contact us on practo directly
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Not exactly
Dirnk enough water avoid junk food automatically detox happen.
Take direct consultation for diet counseling
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