Why mood swings

Question

Why mood swings

Asked for Male, 28 Years

Previously i get anxiety problem in Feb 2019 now again feeling like that. Previously I recovered without medication. Will i get recover also. Also tell me If am a male 28 yrs old, Why my mood swings.

Answers (1)

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Dr. Jigneshchandra Chaudhary Psychiatrist 9 yrs exp Ahmedabad · Accepted Answer

Dr. Jigneshchandra Chaudhary

Psychiatrist 9 yrs exp Ahmedabad

Yes you can In mild case you can do yoga / relaxation / meditation. Maintain your schedule regularly. Take healthy diet.

Next Steps

if not improve or worsening of symptoms consult to psychiatrist...

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Why mood swings. Why my mood swings.

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