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White rice at dinner time
Hello ! I want to ask that eating 1 cup of white rice at dinner before 8 pm causes weight gain recomand me pls
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Weight gain happens when you done expel the amount of calories you intake. Whatever you eat of you are working to out you will not gain weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.