Hi...
Frist we need to do a detail evulation to understand what type of anxiety you are going through. And then understanding in biopsychosocial model of illness.anxiety can be cured with medication and psychotherapy. But there is evidence supporting mere psychotherapy helping out in anxious states.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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