Hello there I understand your concern and anxiety....I would like to suggest drinking milk is good for health and you can take it anytime you want... As for as my knowledge there is no extra benifits regarding particular time... Hope you got your answer... Feel free to ask any health related issues in practo... Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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