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What vitamins do you recommend to take
I want to start taking vitamins because I feel like I’ll be healthier and I wanna start a weight loss journey. I wanna loose 30 pounds. I currently weigh 180 and I’m 16 5’1. Im a female. I need the vitamins to benefit my nails and skin as well
Answers (1)
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Dr. C.S. Sidana
General Physician
23 yrs exp
Gurgaon
Vitamin B complex and Vitamin C
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.