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What foods should i eat to lower cholesterol

I have high cholesterol. Will eating almonds help lower it?

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I am having high cholesterol even when i do not consume outside food or sugary drinks. I dont eat packaged food or deep fried food. It level of cholesterol is almost same from December even when my alchohal intake remains zero after Jan 2020. What could be reason behind my cholesterol not going down?

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Please ask me directly for personalized diet plan for you. ...  Read More

I am 30yrs old. Could someone please suggest foods to eat to reduce LDL Cholesterol. I want to follow natural way instead of medicines.

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Hello user Sure ,we will help you We have a diet which help to cure lipid profile (total cholesterol, LDL level and HDL level, triglycerides) naturally thru daily food. But before prescribing any thi ...  Read More

I am 46 year old male and have a sedentary lifestyle. Event I got my blood tests done in which my cholesterol levels were 260. Is it very high? If yes, what should I do the lower my cholesterol levels? Are there any food stuffs which can help in decreasing the counts? Will change of cooking oil be helpful?

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Its borderline high. Should do 30 mins of brisk walk every day.. eat green leafy vegetables , grains and fruits in diet. Avoid fried and junk food Cooking oil doesnt make a difference, still olive o ...  Read More

What food can I eat when im having symptoms of gasteritis. What food would be recommended to eat to recover from it.

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Avoid spicy,oily foods.Especially junk food. Drink lots of water & warm drinks like tea Take small frequent meals.Consult for further questions ...  Read More

My daughter is 2.7 years old last two days she isn't eating food as previously can you please advise we tried to liquid food as well still she is not eating

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Thanks for query Kindly visit any pediatrician ...  Read More

My mother not eating foods. She not getting any test of food. Not getting hungry. Only liquid consume.Pls advise.

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U can add caloric dense foods like Paneer, u can marinate paneer or add spices as per her taste this can be one option and if liquids can add jaggery water or whey water She can be acidic if she is n ...  Read More

My grandmonther she is 85 years old and she is not eating food for many days

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Take Homeopathic medicine for better results 1) Alfalfa with ginseng TONIC.... 2 spoon ..before meal/ breakfast ...  Read More

Eating food as per our blood group good or bad. Or we can can have any kind of food because my blood group does not suit wheat

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Sir/madam, I am pruthviraj recently I have Fever and it got cured,but now from 2 days I am not able to eat food and when I see food I am getting vomit sensation...please suggest

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This can happen post illness, you can take some antacid like Cap. Pantocid DSR 1cap before breakfast for 3days and see if things get better, have fluids and avoid spicy oily food ...  Read More

Few minutes back only put all my psychiatric medicines after ate food... Now toilet coming... Will the tablets power ll go or tablets ll come in toilet??? Please reply me 🙏😭🙏

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Respected sir/ madam, I'm having past two days throat issue, it hurts when i eat spicy food or hot food. I recently ate betel leaves after that since that evening I'm having throat issue I looked into it. There's small white patches in tonsils and in that area. I don't know what to do? I have attached two photos clicked from phone Kindly help me o

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Uvulopharygitis ? Allergic ...  Read More

I recently checked my cholesterol levels casually, and all the numbers are very low. Is it okay to have such low numbers, or can it cause any health risks? My levels are Total Cholesterol: 95 mg/dL LDL: 44 mg/dL HDL: 45 mg/dL Triglycerides: 36 mg/DL. Find the attached reports, Not taking any medicine

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Your report is absolutely normal.No need to worry. ...  Read More

Hi I had stress incident 2days back at home...from yesterday after noon after having food and once I drink water I am passing motion .. not too watery but loose motion..

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Don't worry, it can happen after stress episode called irritable bowel syndrome. You need to relax first, orally take curd rice or khichadi. Go for walk, drink coconut water if possible. ...  Read More

I have high uric acid and cholesterol levels in my body.i would like to get a diet plan to reduce them

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High cholesterol and high uric acid, makes food group choices a bit tricky. Contrary to the fads that one reads....you will not benefit from a high protein, low carb diet. Best would be to meet a nut ...  Read More

Sedentary lifestyle & eating of fried foods lead to high cholesterol in 33y male. He is taking medication which helped to bring down cholesterol. But please give a basic nutrition plan to keep bad cholesterol minimal.

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Hi For a customised nutrition plan, please book a video consult through the app ...  Read More

She is 14 momths old , she is not having solid foods. She always prefer spoon only instead of hand. No texture food ... now even smash also not having food... what to do ... and not having cow milk also .she want breastfeeding only

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Kindly have the kid evaluated by your pediatrician ...  Read More

My 4.2 years boy is not eating food. He will not eat any solid food like laddu, chocolate,dosa. He will eat only rice with tamato rasam,curd,dal which is mashed and given by me. He will not eat by his hand any thing not even biscuits. He will vomit like yak yak what ever I give He was unable to swallow. But he is healthy active and 15kg weight.iam

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This is due to picky eating. Kindly follow the below steps Establish Routine: Offer meals at regular times to build hunger and predictability. Divide Responsibility: Parents provide the food and stru ...  Read More

Last week I had chakli snacks items , but after eating these snacks items ,I felt it came till my throat ,, after that I felt mild spin when I close my eyes , when I keep eyes open I didn't feel spin ,,, After taking pan 40 tablets , head spin reduced Then next two three days I feel so sleepy , at the same time ,I feel gas blocked in throat.

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You have GERD with mild autonomic variation due acid hypersensitivity, u need ph Impedance test to prove n give proper treatment.. so consult nearby Gastroenterologist ...  Read More

Dear Doctor, I would like to seek your advice regarding my daughter’s health. • Age: 3.5 years • Weight: 12 kg • Appetite: She has very low appetite, is not feeling hungry, and refuses to eat regular food or fruits. • Stomach discomfort: She sometimes complains of stomach pain, especially in the morning after waking up. • Other symptoms: I ha

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Greetings use zentel 10 ml at night for a day Avoid junk food and give home based food ...  Read More

My daughter is 8months old, she doesn't eat food, is stick to milk only, I have tried feeding her everything but she refuses to eat, we have also tried feeding her while we are eating. What should I do.

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I need to ask few more questions before answering your query  Early consultations can prevent complications. Kindly contact me on Practo or whatsapp chat (84960595sixfive)  Dr Faisal Zoheb&# ...  Read More

I can't eat food properly and I can't talk properly because of pain and I mark black circle on image those small lump are painful when I touch with tongue or movement of tongue please tell medicine to cure and it around 2 days I surfering

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Those may be due to Salivery gland disorder like sialisinitis or sialoliths I.e salivary gland obstruction . Which causes blockage of saliva and forms small painful lumps . ...  Read More

I need diet to lower bad cholesterol and increase good cholesterol. Currently HDL is 36 overall cholesterol is 157 but need to maintain for long time to avoid medicines

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A life style change helps you reduce your bad cholesterol. Add diet rich in fiber ,protein.if you are looking for a customised plan do connect with me on ansusnutrimom on instagram ...  Read More

Hi, My 3.5 yrs boy having hiccups everytime he eats food or something, he has some acidity issue so doctor gave gelusil syrup... Now he is off with medicines...How to prevent hiccups of my baby ?

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Greetings avoid spicy oily food and junk food.dont make tk sleep immediately after food ...  Read More

Hi I am.45 years old female Had lipid profile test done Cholesterol to hdl cholesterol ratio is 2.57 Biological reference range is 3.5 to 5 But I also read 2.5 is good Is there a need for improvement, if so how can I do it? I generally avoid deep fried food, eat my last meal before 7, excercise atleast 30 minutes, eat Nuts atleast 2 times a week

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LDL? TG values ? ...  Read More

Hi Dr ,regarding 3.8year 13.20 lg boy,he got very bad fever for entire last week ,it was around 103 sometimes,he was on antibiotics and fever medicine till yesterday,this Monday his fever got reduced and even though fever got reduced he is eating very less food ,can you please let me know the possible reason and also how to make him eat food like b

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●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ...  Read More

Hi Dr ,regarding 3.8year 13.20 lg boy,he got very bad fever for entire last week ,it was around 103 sometimes,he was on antibiotics and fever medicine till yesterday,this Monday his fever got reduced and even though fever got reduced he is eating very less food ,can you please let me know the possible reason and also how to make him eat food like b

...

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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine ...  Read More

Hi Dr ,regarding 3.8year 13.20 lg boy,he got very bad fever for entire last week ,it was around 103 sometimes,he was on antibiotics and fever medicine till yesterday,this Monday his fever got reduced and even though fever got reduced he is eating very less food ,can you please let me know the possible reason and also how to make him eat food like b

...

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It’s post viral illness appetite get reduced. Give syp vizylac 5ml twice a day for 5 days ...  Read More

I feel hungry even after immediately having my meal. Why so. I eat 2meals per day n home made food only.

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Add salads and other filling food items. That will help you. ...  Read More

My son who is 14 months old has got 2 upper teeth and 2 teeth have bursted out from his jaws a month ago. He has 4 lower jaw teeth. He gets too cranky when we make him sit for food. He had a specific schedule to eat but from a weeks time he is not esting during his schedule and not outside his schedule also. He asks for breast milk only and has st

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Hi Good afternoon! Yes that’s understandable. Is he teething? That could be why he’s cranky and fussy around meal times. If not check with his doctor for any other issues. He’s looking for comfor ...  Read More

Related Topics:

How to lower cholesterol What food causes high cholesterol What food should i eat to gain weight
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