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What can be used as moisturizer
I was using moiz moisturiser till now but I want to shift towards natural,so what can be used for moisturiser and also suggest an alternative to sunscreen
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There is no alternate for sunscreen don't skip sunscreen use a good one from pharmacy not the name brand practo has wide range like for skin type
For moisture use shadadhouat ghirtam ( 100 times washed ghee )
Nalapramadi thalim (acen prone )
Kumkumadi for ( glow )
It's better to use some good quality non fragrance pharmacy mositure which are available in practo
Becoz using the natural can make ur face look oily if ur going out or ur acen or oil skin it will make worse
It's better to use natural one in home or at night
Next Steps
consult to get a completed skin care steps which is suitable for your skin type
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Do Abhyana on a daily basis (application of simple coconut oil for the whole body 15-30min before bath). Helps to nitish your tissue and as well as maintain the hydration.
Health Tips
atleast do Abhyana thrice in a week
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Better options in ayurveda are available nowadays,
At home can use coconut oil and try to stay in natural environment as much as possible rather than in artificial surrounding like AC etc
Next Steps
can take advice by direct consultation
Health Tips
try to breathe your skin naturally
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Don't run AC in dry mode.
Cover skin with cotton wears.
Screen for thyroid function tests.
Sun is good for health and fitness
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Coconut oil+ glycerin is a good combination!
Although dry skin is due to vata pitta PRAKOP in body....
If you will be doing ABHYANG
(massaging your entire body with sesame oil) daily ....
THERE WILL BE NO NEED FOR ANY MOISTURISER EVER!!! 😍😍😍
ABHYANG is said to be the most effective treatment for vata!
Apply oil before half an hour of taking bath and sleeping!
Daily Oil massage will -
Make your skin shiny and moisturizer
Balances vata and pitta in body
Improves deep Sleep😴
won't let wrinkles to come before age
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Extra virgin olive oil
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Use Coconut oil as massage before bath.
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Share me some more details about this first Chat online with me
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It is due to the prakopa of vata and pitta. AYURVEDA has so many natural medicine having skin moisturising &sunscreen effect.you may use Nalpamaradi taila for whole body use.
Next Steps
may contact through practo online
Health Tips
take enough water, fruits and vegetables.
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It's as per skin type
Health Tips
consult on app personally
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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Aloevera
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.