Weight Problem - I Eat Normal Food Everyday But Still My Weight

Weight problem

Asked for Male, 20 Years

I eat normal food everyday but still my weight is very less and my height is 6.2,i seriously want to gain weight

Answers (1)

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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Take high protein diet Take small and frequent meals at regular intervals of 2-3 hrs.

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