Download FREE Practo app
Get ₹200 HealthCash
Weight loss tips
My weight 69 kgs my height 5 " 2 . I need reduce my weight upto 55 kgs . Whether fasting will help me to reduce weight ...I need it advice doctors .
Answers (2)
Like the answers? Consult privately with the doctor of your choice
U need to reduce 19 KGS I can help with 4-5 KGS weight loss in month.only tips won't help you to lose weight so take diet consultation. Surely I can help you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+102
Fasting is the short and fast way to loose weight but not effective. Do your tsh test to know your levels. Take 15 days diet plan in which have saltfree dinner(8 days) and 7 days salad and low carbs veg. Do light walk with diet. Take small steps and gradual changes
Answered
Flag this answer
2/3 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.