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Weight loss

I want to reduce my weight of 5 kilos .give a priscribed diet for whole day to reduce my weight as soon as possible
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Doctor Answers (2) on Weight loss

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Dr. Jagadeesh Bangalore | Dietitian/Nutritionist
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You need to consume more butter, ghee, coconut oil without heating for quick slimming. Consult some one who is updated with latest research. You will be obese if you consume less oil.
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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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what is your height weight
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