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Weight loss

I want to reduce my weight of 5 kilos .give a priscribed diet for whole day to reduce my weight as soon as possible
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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what is your height weight
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Dr. Jagadeesh
Dietitian/Nutritionist 9 yrs exp Bangalore
You need to consume more butter, ghee, coconut oil without heating for quick slimming. Consult some one who is updated with latest research. You will be obese if you consume less oil.
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