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Weight loss
I want to gain my weight I have problem for digestion so help for improve my digestive system rpl plz
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Hello,
Avoid spicy fried greasy junk food or food from outside. Plenty of liquids like nimupani coconut water butter milk,fresh curd to be taken FREQUENTLY. SYR merizyme two times two teaspoons after food. It helps in digetion of food. Diet must be light with least oil n spices.main Food to dived in four parts n to be taken in short Intervals so it is easy to digest n residue is least.
Brick walk twenty minutes morning and evening. Play outdoor game,is also help ful.
ADVISE
T3T4TSH
Ok.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.