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Weight loss

I need to loose weight about 20 kg in 2 months fastly ..pls help.!! As I don't get time to exercise more its very important to loss weight.
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Ms. Nisha Singh
Dietitian/Nutritionist 17 yrs exp Mumbai

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Hi any drastic weight loss is going to be very harmful for your body and health. To lose weight you will need to follow a healthy diet and also do some exercise daily so that you keep the weight off. Ping me on personal chat for diet counseling.
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