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Weight loss
I’m 11 and I’m tall for my age, I want and need to loose weight, I’m a really fussy eater and don’t like vegetables and main things you’d do for a diet. I do swim but I’ve stopped I need to get back doing things to keep fit But haven’t had the opportunity. Any ideas or tips for me to loose weight?
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello,
You can consult me at apekshapt.in for the personalised diet chart.
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Avoid junk n extra sweets . Play any sport m that’s it for ur age . Take care Sweety
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.